Back...

[Sebass67]

Football season ended...it was horrible to say the least...so now i gotta get back to work...i'll post my program in the next few days..

So far though the team program has been deadly...legs are killing...it's nice to be back though bros and gals...got sucked in by platinum membership so i hope its worth it,...

 

[PolishHammer1977]

glad to see you back man

 

[spatts]

 

[slobberknocker]

Hey man.

 

[DrBones]

Wasup budddddddddddddddy....
We still gotta hook up and train one of these days... I'm workin afternoons... so I got all day every day

 

[Sebass67]

DrBones...damnit...my strength went down i think over the season.

hell though, i haven't done more then 5/6 reps in like 7 months...

it's fucked..luckily...i am training with a guy who benches almost 400pds...so i figure after seeing him hit that weight i will hit it this offseason or something like 350...b/c now i am doing 300...and frankly, that's shit for me.

I figure if he squats like i do and i bench like he does we'll be the two strongest guys on the team...

We'll get together sometime bro, maybe on a weekend...
Hope all is going well...tell me how your training is going...