Back Pumps...

[eddie2425]

I thought I was going to die doing squats tonight! Do you get use to this, or what?

When taking dbol is it ok to skip taking it on back day? cause I don't see how this is gonna work doing bent rows and deads..lol

 

[onefast750]

I know how you feel. I dont get crazy back pumps but I get crazy forearm and bicep pumps on my bicep days. Gets to the point where I can barely flex at the elbow. I love it, lol. I don't see why you would wanna skip taking the dbol, than your body wont see a constant supply of dbol in your system. Im sure some others would have more experience with this than me though.

 

[ryno9000]

I posted a thread like this a week or so ago, and got lots of feedback from various peeps saying taurine helps a lot. I haven't picked up any taurine yet (keep forgetting) and I still get crippled on squat day. It sucks, I honestly have just adjusted my workout to do more leg presses etc. I'm not even taking any orals and it is super dooper bad. Some folks get em, some don't. I think if you are a taller guy, you are more likely to get bad back pumps from squats etc.

 

[RearNaked]

The back pumps can sure as fuck suck. What gets me even worse, is fucking calf pumps...excruciating fucking pain.

 

[dbcooper]

Knew When I Saw The Thread D-bol!!!!!

 

[eddie2425]

I love having a pump in every muscle...BUT the lower back! I mean, some is fine. But my back pumps are WAY too intense. Like my back is gonna rip apart!!

Thats why I was asking if it was ok to skip taking it on back days...? Leg days I may can deal with, but I don't know how in the hell I can stand this on back day..

 

[needtogetaas]

I just take longer brakes.

 

[st8grad]

Yeah about 2g of Taurine per day helps a lot. Bump the potassium too.

 

[goku_kakarot77]

take taurine plenty of h20 and potassium, they should help quite abit

 

[halfcenturian]

POTASSIUM , H2O, Taurine, S t r e t c h your back.