Back pain issues when training

[butchier]

What I do certain lifts in the gym my back starts to flare up. It's like an inflammation issue. Do you think it's my technique when I lift weights or do you think it has more to do with an existing injury that is flaring up. It happens mostly when I do squats and deadlifts

 

[the_alcatraz]

if you have back issues training you need to do more yoga crucial

 

[stevesmi]

sounds like spinal disc issues to me. rest and yoga

 

[JasonPriest]

back pain will become chronic so don't let it get bad

 

[BodyMonster34]

bro one time gots motorcycle accident broke back, it heal up in 2 weeks though

 

[MasonicBodybuilder]

Hard to say without seeing your form but if it only bothers you when training it leads me to believe it could be some type of injury. Just take some time off.

 

[Vadim Fedorov]

Clearly you are injured, stop lifting, do more stretching/yoga, until healed

 

[SteveMobsterG]

What I do certain lifts in the gym my back starts to flare up. It's like an inflammation issue. Do you think it's my technique when I lift weights or do you think it has more to do with an existing injury that is flaring up. It happens mostly when I do squats and deadlifts

Both. Go get it looked at to be sure

 

[Tiger Salman Khan]

Take some rest and start yoga....

 

[RoySimpson]

Take some time off!

 

[ballin2504]

You need to rest and I would stay away from the lifts that hurt my back for a while.

 

[Tazz]

rest up and recover