Back in the fold !

[Dugg]

Greetings,

Now I'm 35 - 6ft - 180 lbs, went to over 200 lbs on a 10wk Omna cycle ( 250 E3D ), 2 years ago. A fantastic experience with no sides.

Soon after got Married, Honeymoon, Christmas (one after the other in quick succesion) Nagging from wife also helped to quit my ways of the gym

Well, no more. I'm back for round 2 and will need a little advice I think, on the basis that I've been gone for so long. I intend to hit my same routine again. Ciggs and booze have now gone again. Back to the gym real hard for 3 months solid, with plenty of cardio. Started eating properly again too. Need to get that BP & Cholesterol down to normal levels again. I'll of course do the same bloods again after the 3 months just to confirm before cycling again.

I suppose what I'm asking, is if you can reccommend a good second cycle for me. I'd like to include the Omnas again if possible, as I know these work very well for me. I suppose Sus would be as good perhaps. Any thoughts on PCT this time around too ?

Regards

 

[EZ_E]

These never get old...

 

[pappad]

Use the search function. I am not trying to be a jerk, it's just that you will get much more info alot faster than waiting for a reply.

 

[drsketch]

6ft 180, got up to 200 then back to 180, bro it sounds like you dont even have a solid muscle base.. I advise eating food, taking protein, taking kreatine, and pumping iron like its noones business. get to 200-210 then do one. Without that base u are nothing

 

[Dugg]

6ft 180, got up to 200 then back to 180, bro it sounds like you dont even have a solid muscle base.. I advise eating food, taking protein, taking kreatine, and pumping iron like its noones business. get to 200-210 then do one. Without that base u are nothing

The frame is good, my legs let me down a lot though, never have been able to develop them properly. I think you'll find, that is where I'm missing a few pounds here and there. Besides, hope to pack on as much as I can naturaly over the next 3 months. I expect I'll be close enough to that 200 mark by then anyway.

 

[Chocolate_Thunder]

6ft 180, got up to 200 then back to 180, bro it sounds like you dont even have a solid muscle base.. I advise eating food, taking protein, taking kreatine, and pumping iron like its noones business. get to 200-210 then do one. Without that base u are nothing

Agree. You need to get the diet and training down for at least a solid year before any aas use. If you were to do it now it would be a waste of time and money. Just being honest.

 

[OneBreath]

Agree. You need to get the diet and training down for at least a solid year before any aas use. If you were to do it now it would be a waste of time and money. Just being honest.

+1

And you'll have plenty of time to get that BP and lipids in check. Good luck.

 

[advanced-stealth]

Agree.

Agree. You need to get the diet and training down for at least a solid year before any aas use. If you were to do it now it would be a waste of time and money. Just being honest.

 

[Dugg]

Thanks guys, really appreciate the advice. Of course you are all absolutley right. This was the very same advice I had 2 years ago, but still arrogantly went ahead anyway. I ended up the same as "onebreath" - looking good. Not quite as defined, but slightly bigger @ 206lbs.
You will say I'm rushing into it, but this will be my 2nd cycle, and I would never do it unless my health & Diet was in absolute check, believe me.

 

[Greatercow]

+1

and you'll have plenty of time to get that bp and lipids in check. Good luck.

+2