At what point are you taking in to much whey shakes a day?

[OMEGA]

i think 2 a day is more then enough

for me its AM and Post workout

 

[SaiBoT]

Honestly imho if you are taking more than 100-120g of protein from shakes your diet probably needs to be taken care of, unless you are a massive freak.

 

[rahl]

I take in 2-3 a day depending. No problems here. Food is better if possible but a shake is better than nothing by far!

 

[ExtraMile]

i drink 0 protein shakes a day...