at what age did you notice taht it was a lot harder to

[GoldenDelicious]

keep fat off and put muscle on?

i have a bunch of gym buddies who are turning 22-23ish, and theyre ballooning (finally...cheeky bastards) and i noticed that it was around that age that i had to turn my training intensity up a couple of notches just to tread water...someone tell me that there isnt a phase II to this sick joke mother nature is playing on us

 

[alien amp pharm]

This is a thread only a fatass would make.

 

[Razorguns]

men : early 30's
women : 27-30

are the fat let's-look-like-a-parent years.

 

[Gymgurl]

Try the fu**ing 40's

 

[superqt4u2nv]

GD put down the donuts fatty and you will be fine

 

[redguru]

Try the fu**ing 40's

I'm not trying them for another year, thank you

 

[blut wump]

I first noticed a tendency to get fat in my 30s. I've never really had any trouble growing muscle.

 

[c-sharp minor]

I haven't noticed any change.

I still put on muscle and have no problem at all keeping a super low bf %.

I turn 38 next month too.

I do eat super clean most of the time and virtually never cheat on my diet, but, then again, I never do any formal cardio sessions either.

 

[alien amp pharm]

I haven't noticed any change.

I still put on muscle and have no problem at all keeping a super low bf %.

I turn 38 next month too.

I do eat super clean most of the time and virtually never cheat on my diet, but, then again, I never do any formal cardio sessions either.

Nice job Tony Little.

 

[NJjuice22]

same for me...around 23. I didnt baloon up but for the first time I need to do cardio if I want to get real lean.

 

[Raina]

It hasn't started for me yet.

 

[Tytan]

35........

 

[Beachbum1546]

I haven't noticed any change.

I still put on muscle and have no problem at all keeping a super low bf %.

I turn 38 next month too.

I do eat super clean most of the time and virtually never cheat on my diet, but, then again, I never do any formal cardio sessions either.

We all hate you now.