Arms size, cold and your height

[2BIG4URMOM]

5'8", 19'ish" cold

D_T I would love to see your back routine in the training forum!

You look phuckin thick!

 

[bw1]

5'9" 18" 223lbs

 

[yomama]

5'8"
19.5" cold
248lbs
10% bf
just turning 30

What are you running?

 

[bigdog44]

6' 1" 19" 12 % age 36 weight 235

 

[sweed]

6'2.5"
17.5"
bf ~8%
212 lbs
21 yrs young

 

[slat1]

6'3" 240 9%
left arm 17.25
right arm 17.5
*I have a strained bicep tendon in my left arm. I do arms.. just real light. Trying to avoid surgery. The funny thing is everyone thinks I have 20" arms. I tell them what they are and I always here "no way, mine are at least 18" and your are twice the size". I don't think most people at the gym have measured their arms.. LOL.

 

[sweed]

6'3" 240 9%
left arm 17.25
right arm 17.5
*I have a strained bicep tendon in my left arm. I do arms.. just real light. Trying to avoid surgery. The funny thing is everyone thinks I have 20" arms. I tell them what they are and I always here "no way, mine are at least 18" and your are twice the size". I don't think most people at the gym have measured their arms.. LOL.

ya the last time i measured them this summer they were about 17" .. but i have gained 20 lbs in about 3 weeks, so i can prob add a .5 in there, haha

 

[needsize]

What are you running?

currently running eq/enth/deca, and just finished my 4 week dbol kick start last weekend

 

[superqt4u2nv]

5'6 1/2 18% Cold 12 3/4 pumped 14

 

[mcr]

Hot damn, some of you guys must be VERY genetically gifted or must know something I don't about arm workouts! What are your arm routines?

My arms suck:
6'
195lbs (up 6lbs in 2 weeks - just started bulking )
16.25in cold and flexed (they were 17.75 but that was when I was over 20%bf lol)
10% bodyfat

Waist is 31in and chest is 42in.. it's my arms that are IMO out of proportion in a bad way. Kinda sucks cos I have nice veins in my arms that would look killer if my arms were 20in!!