I am..........it is one of only things that keeps me insane.
as for best body parts, that would be upper back, biceps, and legs.
I frequently wonder how people survive without working out.......the benifits are simply too numerous to quantify.
And body building, next to running outside, lets my body get in touch with mind.......I really get in to a trance......when i go to the gym, I enter quitly, do my business then promptly leave.........and people don't know how to act because I refuse to bullshit......unless its with a training partner girl or guy, and even then conversation is somewhat limited, till we go out and have lunch with a glass of wine.
If you don't bodybuild, and have no limiting physical circumtances, you should consider it.........because when you body build, it forces you and your mind to deal with multiple circumances that you impose on your self. from getting shredded, to gettin big, it's a challenge that few can master, but when you do....its the greatest feeling......to change your body by force of the mind alone....now that's power.......mind over matter.
karma for my motivational piece please
