Please Scroll Down to See Forums Below My upper body is developing well, but my legs are a total disaster, I don't see them get bigger even doing very heavy squats once per week, I have never done roids before but I'm willing to give it a shot if they help, is there any steroid in particular for legs? Would spot injections work?
are there any Steroids that work for legs?
- Thread starter ToNisc
- Start date
nah bro, steroids do not work like that
lots of guys have chicken legs and no matter what excuses they can come up with, the bottom line is they don't lift their legs hard cause it is painful.
try cleans, deadlifts, squats, etc. they will grow .. and don't forget your lower leg muscles too
lots of guys have chicken legs and no matter what excuses they can come up with, the bottom line is they don't lift their legs hard cause it is painful.
try cleans, deadlifts, squats, etc. they will grow .. and don't forget your lower leg muscles too
Steroids don''t work like that. As soon as you inject the steroid, it is absorbed into the blood stream and dispersed throughout the body evenly. There are no steroids that will work specifically on legs.
Most people do not get the leg development they want because they don't understand the anatomy of muscles in the legs. The legs are an endurance muscle. They have a large composition of slow twitch muscle fibres. Most people only train in a 8-12 rep range. The problem with that is it won't stimulate the slow twitch muscle fibres. In order to fatigue the slow twitch muscle fibres, you need to train in a rep range of 20-100.
Use a variety of exercises to fully develop the legs but make sure to add in some 'burn out' sets at the end of your workout in a rep range of 20-100 to stimulate the slow twitch muscle fibre. You will feel a burn like you have never experienced before.
Think about it. Look at the legs of a cyclist. They don't squat or lift weights at all but they always have extremely impressive leg development. That's from all the high rep work they constantly do when cycling.
Most people do not get the leg development they want because they don't understand the anatomy of muscles in the legs. The legs are an endurance muscle. They have a large composition of slow twitch muscle fibres. Most people only train in a 8-12 rep range. The problem with that is it won't stimulate the slow twitch muscle fibres. In order to fatigue the slow twitch muscle fibres, you need to train in a rep range of 20-100.
Use a variety of exercises to fully develop the legs but make sure to add in some 'burn out' sets at the end of your workout in a rep range of 20-100 to stimulate the slow twitch muscle fibre. You will feel a burn like you have never experienced before.
Think about it. Look at the legs of a cyclist. They don't squat or lift weights at all but they always have extremely impressive leg development. That's from all the high rep work they constantly do when cycling.
