KOArtist New member Aug 7, 2003 #1 has anyone seen this video? If so, what kind of stuff does he do/show on there? Worth buying for an athlete?
has anyone seen this video? If so, what kind of stuff does he do/show on there? Worth buying for an athlete?
P PolishHammer1977 New member Aug 7, 2003 #2 I have the DVD. Awesome stuff man. Awesome. Yes it is. CCJ I haven't forgotton about you dude. It's coming.
I have the DVD. Awesome stuff man. Awesome. Yes it is. CCJ I haven't forgotton about you dude. It's coming.
S slobberknocker Guest Aug 7, 2003 #6 Where can I get this? Please help. He is strong. I must steal his ideas.
coolcolj New member Aug 7, 2003 #8 Woohoo from what I know you basicly see Adam do the exercise, Jay Schroder explaining them, what it does etc. http://www.enertiaentertainment.com/work/archuleta/arch_01.html there is a mov clip there - see the plyo pushups at the end of it basicly Jay is the man that is behind all this stuff, all the isometric holds, eccentrics and so on. Heavy Russian influenced stuff here
Woohoo from what I know you basicly see Adam do the exercise, Jay Schroder explaining them, what it does etc. http://www.enertiaentertainment.com/work/archuleta/arch_01.html there is a mov clip there - see the plyo pushups at the end of it basicly Jay is the man that is behind all this stuff, all the isometric holds, eccentrics and so on. Heavy Russian influenced stuff here