Squats say a little about the overall person' attitude, its a subtle thing, but it suggests an appreciation for overall beauty and balance... I dunno.
It is one of the more 'deeper' and psychological building lifts.
Man, my shit is random.
You are my favorite paradoxical manager/couch queen.. thanx
Hey, I'm dead serious bout moving back to regs, I just got lazy the last 6 months.
Your tough love is much appreciated.
booooooooooooooo on the smith machine
that is only used by overweight trainees and people to afraid to free-weight squat lol
Load that barbell up and go ass to grass!!!
i def felt the BURN!! deads, squats, and lunges= me wanting commit suicide..lol
i don't like doing legs much though, i always get a little light headed and i see all the pretty little stars that aren't there! anyhow, feeling good now, but i'll def feel the effects tom.