anyone else feel bad wasting egg yolks?

[calveless wonder]

Just started eating eggs regularly for the first time in a couple of years (got sick of them).

usually have 2 whole eggs + 6 separate egg whites for breakfast
everytime i throw one of those yellow suckers in the garbage i feel like it could be used for something....i hate wasting food.

anyone else feel bad doing this and is there anything you can use them for ??

 

[string_bean00]

just eat the whole eggs

 

[calveless wonder]

just eat the whole eggs

that's like a gazillion calories......i'd be a fat fuck really quickly.

each egg has 80 calories...and only 7 grams of protein. so i'd have to each like 5-6 whole eggs to get that amount....

wait, that's actually not that bad if i'm bulking.

but i'm cutting now

 

[string_bean00]

my typical breakfast when im not lazy is six whole eggs and six slices of bacon

 

[billfred]

Custard, mouse, semi-freddo, I make that stuff all the time, usually the whites I throw away. Send your egg yokes to the nice restaurants - they need them.

 

[calveless wonder]

my typical breakfast when im not lazy is six whole eggs and six slices of bacon

six slices of bacon? wtf....
you're an ecto right??

I'm a skinnyfat ecto, i could never eat that shit for a minute lol....

 

[jestro]

Get egg beaters.

 

[-SD-]

how many calories and protein does one jumbo egg white have if you remove the yolk?

 

[heatherrae]

Egg beaters taste better than eating egg whites and no waste.

 

[chewyxrage]

Egg beaters for sure.

I usually throw 1 or 2 whole eggs in with a cup of beaters.

They have these southwestern beaters w/ peppers and other stuff, it's amazing.

 

[calveless wonder]

egg beaters turn out to be pretty expensive at the end of the day though.. (i think?). i remember years ago wanting to buy them but the amount of protein was so small per container, compared to the price.

i know there's cheaper liquid egg whites out there, just don't remember where they sell them.

eh, worst case i'll just mix the egg beaters with whole eggs.

i hate wasting baby chix embryos

 

[Bikini Mod]

Ever since Valentina Chepiga told me that she will eat up to 3 whole eggs even till comp time - I have eaten my eggs WHOLE... worked for her. LOL

 

[BigRupe]

how many calories and protein does one jumbo egg white have if you remove the yolk?

Here you go bro' hope this helps.

http://www.hormel.com/templates/knowledge/knowledge.asp?catitemid=2&id=182

 

[jenscats5]

I don't feel bad at all....

 

[jestro]

egg beaters turn out to be pretty expensive at the end of the day though.. (i think?).

They're not that bad if you do the math. I got a big one (quart) for about $2.50. It has 16 servings X 6g protien. That's 96. A dozen eggs is about $1.80, that'll be 12 x 6 == 72 grams of protien.
So the egg product is actually a good deal, and there's no fat.

 

[Jon79]

i just buy egg whites in the carton.......

 

[velvett]

Yes!

I switched to egg beaters.

 

[ceo]

They're not that bad if you do the math. I got a big one (quart) for about $2.50. It has 16 servings X 6g protien. That's 96. A dozen eggs is about $1.80, that'll be 12 x 6 == 72 grams of protien.
So the egg product is actually a good deal, and there's no fat.

OUCH! I pay .99 cents for a dozen grade AA, all natural fed, no antibiotics, individually freshness dated, mother fuckin eggs! BAMMM!

Of the yolks I toss, I feed one each to my two dogs.

 

[Wulfgar]

just eat the whole egg and drop out any excess carbs you are eating

 

[caligirl]

just eat the whole egg and drop out any excess carbs you are eating

is he not worried about the fat?

 

[Wulfgar]

is he not worried about the fat?

I think he is worried about the calories
I just mean drop out an equal number of calories from carbs and replace them with the fats from the whole eggs

 

[chewyxrage]

They're not that bad if you do the math. I got a big one (quart) for about $2.50. It has 16 servings X 6g protien. That's 96. A dozen eggs is about $1.80, that'll be 12 x 6 == 72 grams of protien.
So the egg product is actually a good deal, and there's no fat.

Exactly. I spend a bit more to get the beaters w/ peppers and spices and whatnot but oviously that personal preference. And honestly the difference is going to be between $1-$5 per week so who gives a shit.

 

[chewyxrage]

I think he is worried about the calories
I just mean drop out an equal number of calories from carbs and replace them with the fats from the whole eggs

A couple whole eggs though calories wise is pretty high - so that's a lot of other stuff to drop