Any shot put and discus tips?

[YoungDreams]

I'm on the track and field team at my school, and we have another meet on Saturday, this past Saturday, I threw 48' for shot put and 131' for discus. I've really been trying to get more out of my throws, but every time it try to torque myself I end up throwing it lofty and around 42'/120'. Is there anyway I can reach a full potential of in my throw? I feel like I have the strength to throw 60+/150+! Please help me out throwing experts!

 

[miplank]

tl;dr

 

[dabuffguy]

*chirp

 

[wootoom]

Go stick a shot put up your ass and get the fuck out of my forum


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[PICK3]

I'm on the track and field team at my school, and we have another meet on Saturday, this past Saturday, I threw 48' for shot put and 131' for discus. I've really been trying to get more out of my throws, but every time it try to torque myself I end up throwing it lofty and around 42'/120'. Is there anyway I can reach a full potential of in my throw? I feel like I have the strength to throw 60+/150+! Please help me out throwing experts!

first you got to learn to cope and accept teh fact that you're a 1/2 fgt


then the distances will cum

 

[YoungDreams]

Go stick a shot put up your ass and get the fuck out of my forum


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Would I get more distance from throwing it out of my rectum? I mean, I can get pretty good distance getting cream pies out.

 

[PICK3]

Would I get more distance from throwing it out of my rectum? I mean, I can get pretty good distance getting cream pies out.

pics?

 

[dabuffguy]

pics?

omg Lololololololololololololol

 

[miplank]

buffgay....pm me your # you asshole

You're kinda growing on me, so I will give you the privilege of being in on the text circuit.

 

[cindylou]

get a room