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REFORMATA
New member
Don't mention it buddy.
Once you begin to lean down, you'll continue to lower cals..I wouldn't go below 2400 a day. It depends on how you respond. The var will help keep your muscle.
And I would advise that you work out in the AM after @ least 8 hrs of fasting, on an empty stomach. You may find it difficult to do conventional cardio on anavar, because of calf pumps. (you'll know what those feel like soon enough)
So, just continue to do the circuit training deal, keep reps high, rest no more than 30 seconds between sets and wala, you'll meet your goal in no time.
Just remember, your diet is 100 percent responsible for your appearance in regards to leanness.
Once you begin to lean down, you'll continue to lower cals..I wouldn't go below 2400 a day. It depends on how you respond. The var will help keep your muscle.
And I would advise that you work out in the AM after @ least 8 hrs of fasting, on an empty stomach. You may find it difficult to do conventional cardio on anavar, because of calf pumps. (you'll know what those feel like soon enough)
So, just continue to do the circuit training deal, keep reps high, rest no more than 30 seconds between sets and wala, you'll meet your goal in no time.
Just remember, your diet is 100 percent responsible for your appearance in regards to leanness.
