WinnyPumps
New member
The last time I ran Var I would always have to take long breaks in between sets of squats and hack squats because the back pumps were frickin brutal!!! When I got off the Var I felt like I could push myself even harder on legs because my back felt fine. On Var I was stronger but coudln't do that many sets cause the pump was vicious!
Is there any supp or anything I can take to prevent this??
Is there any supp or anything I can take to prevent this??