Amy' S GeT Right Get Tight Journal

[WoNderWoMan25]

Thanks wonderwoman I just want to find where it is my body WANTS to be naturally and maintain that... but that seems to be the tricky part since i;ve been constantly trying to manipulate it for so many years!!! Right now i'd just be happy to go for a nice run! My body is so out of whack with my rib the way it is, i can barely breathe =((( Anyhow =))) Thanks for taking time ti write back.... I do LOVE the women's forum!!! It's rocks

Sounds like your body naturally wants some rest right now girl!! I know it's hard, and I hope you feel better soon!

 

[WoNderWoMan25]

So......... feeling better I hope?

 

[gemini269]

hi WW =) just got back from the beach. It was ok. I haven't worked out in 2 weeks!!! =( My pain is starting to go away but i'm feeling really "dumpy"... ya know? I cannot WAIT to workout!!!! =) Hope your doing well!??

 

[nelmsjer]

1) You're getting placed on my injured list in my sig.

2) Welcome to EF!

3) How are you doing?

 

[scorpiogirl]

Geez, I should have looked at your log WAY before now!!!! A lot going on here!

1st - your question about training legs.....2x a week should be plenty. No need to every day. (wait until your healed, of course)

2nd.....I'm wondering how a doctor could tell you you will be healed in 2-3 weeks if he has no clue what the problem even IS - other than "swelling"! Did he have any input AT ALL as to what it could be?

Hope you're feeling better. If you're not working out right now, keep your diet CLEAN.....and NO purging!!!!!

 

[WoNderWoMan25]

hi WW =) just got back from the beach. It was ok. I haven't worked out in 2 weeks!!! =( My pain is starting to go away but i'm feeling really "dumpy"... ya know? I cannot WAIT to workout!!!! =) Hope your doing well!??

I am physically well, mentally a bit of a mess today........ The beach sounds great! I am so jealous.

Let me know how the workout/gym does....

 

[gemini269]

Hi everyone!!!! I'm just stoping in for a second..... goin to my head doc! LOL! But i'll come back later, to respond! LOve ya! Amy

 

[getnfit06]

Think Positive!!

 

[gemini269]

Ok !!! It's been a while! I went on vacation... from what? I dunno.... I went alone, but hooked up with some shady characters and was lucky to have not gotten into trouble seeing as I've been a little self-destructive.. Anyhow, Thanks Nelms for putting me on your "list" I need all the support i can get. I'm still feeling pain, I just started working out again, and prob. a little too soon, but I can't take it anymore! It hurts a little but just taking it slow! Scorpio... I've been trying to eat clean. It's hard, haven't cheated TOO bad, but I have purged a good bit, especially on vacation, b/c I've been feeling REALLY out of control!!! Of my life, my, well... EVERYTHING!! But thats a wholenother post!!! WW, I know what it's like to be a mental mess If anyone does, it's me! HA! Hang in there! I called my head doc for an emergency late night session last night b/c it was that or something crazy In fact, the night before I left FOR the beach, I had to decide to check myself into a "hospital" or just go to the beach.... NO LIE!!!! But even though I did some crazy, less than desirable things AT the beach, I still think it was, in the long run, better than putting my family through MORE pain and really knowing how bad off I've been emotionally. I think? Anyhow... That's it for now. Just trying to pick back up where I fell off =(
On a side note: I have a question guys.....???? Does anyone have a SERIOUS over-eating trigger food? And if so, do you just totally NOT put it in your diet, and BAN it? Because when it comes to nuts or nut butters i CANNOT stop, and it triggers me to KEEP eating!!! =( I figure if i can just NOT eat them, i can eat sensibly?! ANy thoughts? Thanks a million

 

[iceprincess]

Great to have you back gemini! Sending you much love and support Take care of yourself and hang in there girl!