marvelous54
New member
Alright, first of all I should point out that I had a very restless night. My AC unit has been down and it was 90 plus, so I was feeling kindly groggy today to start with. I really did not feel like working out at all. I went ahead and took my Amp 02 with about 3 pints of water and within 20 minutes I was feeling it. I had a very focused workout and excellent pump. Im right at 250 right now so I took 10 capsules. I think I'm gonna drop mine to 8 because it was a little too much for me. I'm somewhat sensitive to these type of supps anyway. I have to say as far as being able to notice the effects of a supp this is definitely one of the best I've ever taken. I give it an enthusiastic thumbs up!