amino complex for energy boost

[michael rusell]

bros advice on a good brand of amino complex, I was told that product is good for energy boost before training is that
correct? thank you.

 

[stevesmi]

amino acids are a complete waste of money

you shouldn't need to take a thing for energy before a workout. nada, nothing. if you aren't getting motivated then you simply are putting together boring workout routines.

 

[SteveMobsterG]

bros advice on a good brand of amino complex, I was told that product is good for energy boost before training is that
correct? thank you.

No.

 

[muskate]

Amino acids are the building blocks of protein. They will not increase energy.

Kind of like drinking a protein shake. Will that give you a boost in energy? No, of course not.

 

[MasonicBodybuilder]

You just want a decent meal and water if you are looking for energy before training. You definitely do not need aminos.

 

[RoySimpson]

Eat correctly and you will get everything you need!