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Am I ready for the darkside?

1999TL

New member
So I've been researching my first cycle for awhile now, and I keep reading that people should hit their genetic max before cycling. I'm not quite sure I've reached it, but I know I eat and train like a madman and I am having a tough time getting any more gains without adding fat. In this pic, my abs are fatter than they were a couple months ago because I was tinkering with my diet going all the way up to 5k calories.

Stats:
5'9"
weight 172-175
BF: ~13% according to calipers.
Age: 26

Bench: 205X5
Squat: 225X10
Deadlift: 295X4

Not sure what maxes are, because I never do them. These are either my 2nd to last set or my last set.
Been training for about 7 yrs, on and off though. I guess I would always hit a plateau and then I would fall off. Been at it hard for the last few months.

By looking at my pictures, it seems I may not be ready by everbody's standards. I read that Guardian posted that he thought another person that was 5'10" should be 200 lbs b4 juicing. Hell, that would probably take me a decade and I might not even get there.

Anyways, let me know what you guys think.
 
No back pic cuz I took it myself. I need work on my back and lats anyways.

Plus, I would like to stroke my ego by doing 2 plates on bench, and 3 plates on Deads. But I just can't get there, as of right now.
 
you're 26?

go for it. just run some test @ 250-500. easy, clean, and you'll make big gains.
 
Yes, I'm 26. But if you ask me tomorrow, Ill be 27. Damn I'm getting old.

errr, the dreaded debate. Was thinking of doing primo 400 mgs/week 1-10, 30 mg dbol wk 1-4. Or just 250 mg test E week 1-12, been leaning towards the primo though for no water bloat for the summer. Then my next cycle would just test+primo.
 
Nice weight for that height. However looking at your body structure I thnk you could add more.

Have you been switching your routine up in the gym when you been hitting points you cannot get past?
 
Well, this past week I started going for 10 reps instead of the 5X5 routine. I'm also incorporating 45 second rest intervals. My workout partner is out of the country for a month so I figured it would be a good time to change things up. the 45 sec rest intervals really kick my ass too, even with the lighter weight.

I can't even start a cycle until August anyways, so I'll probably order my gear in the next week or two and see how I do for another month or two.
 
1999TL said:
No back pic cuz I took it myself. I need work on my back and lats anyways.

Plus, I would like to stroke my ego by doing 2 plates on bench, and 3 plates on Deads. But I just can't get there, as of right now.


So you cant rep 225 on flat bench and you cant rep 315 on deads correct.
 
I was doing 5X5, but now I switched to a 10 rep routine. Yes, I've tried upping the weight slowly. Kind of sucks not having a workout partner though. I think it may be messing with my mental side.
 
1999TL said:
I was doing 5X5, but now I switched to a 10 rep routine. Yes, I've tried upping the weight slowly. Kind of sucks not having a workout partner though. I think it may be messing with my mental side.


Having someone to spot you helps. it allows you to do another rep you otherwise would have crushing your neck on the bench. get someone to spot you so you can press the extra rep. it will make a difference.
 
dabuffguy said:
Having someone to spot you helps. it allows you to do another rep you otherwise would have crushing your neck on the bench. get someone to spot you so you can press the extra rep. it will make a difference.

I usually do, but he went to China for the summer and the olympics. Damn Chink.
 
most the time i work out alone...i use a power rack so i can go to failure everytime without worrying about crushing my skull if i fuck up...you should look into a place that offers one it would make your life alot easier and you can push yourself harder
 
HAYEZ said:
most the time i work out alone...i use a power rack so i can go to failure everytime without worrying about crushing my skull if i fuck up...you should look into a place that offers one it would make your life alot easier and you can push yourself harder


Ok what the hell is a power pack i need to know i too dont have a workout partner but im not scared to ask someone to spot me in the gym either if i need it.
 
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