The Almighty
New member
Well, with the recent release of r-ala by the AF Store there has been much speculation and, of course with any new product, much negativity.
After searching I found a few posts here and there on the subject of r-ala, but it seems that nobody has created a journal of their experiences, something which would be useful with a new product as hyped as this one. With that in mind, here I am.
Stats:
5'8
203 pounds
13%bf
Currently on cycle, just finished my last shot of eq, now I am running tren @ 112.5mg/ed for the next 6 weeks along with 1mg of arimidex eod. My goal is to get down to 8%bf while hopefully staying above 190-195 pounds.
I dont see the need to keto diets when cutting, so all I am doing is cutting back the cals/carbs slightly and keeping the protein high (moderate-low fat of course).
I plan on taking 200mg of r-ala with 3 meals every day, with another 300mg with my post-workout shake every other day.
I will update this thread at the end of every day to let everyone know of my experiences.
After searching I found a few posts here and there on the subject of r-ala, but it seems that nobody has created a journal of their experiences, something which would be useful with a new product as hyped as this one. With that in mind, here I am.
Stats:
5'8
203 pounds
13%bf
Currently on cycle, just finished my last shot of eq, now I am running tren @ 112.5mg/ed for the next 6 weeks along with 1mg of arimidex eod. My goal is to get down to 8%bf while hopefully staying above 190-195 pounds.
I dont see the need to keto diets when cutting, so all I am doing is cutting back the cals/carbs slightly and keeping the protein high (moderate-low fat of course).
I plan on taking 200mg of r-ala with 3 meals every day, with another 300mg with my post-workout shake every other day.
I will update this thread at the end of every day to let everyone know of my experiences.