Ala For Cutting An To Minimaze Fat Storage

[INNOCENT]

bump..

 

[SOEX]

Ranger,

At this point I'd like to see what your diet consisted of while taking these doses of ALA.

The way you talk about going 2 weeks between cheat meals makes me think you probably were pretty hard core about the diet, hence the incredible fat loss.

 

[xonic2xonic]

ALA Rebound?

Whats it like coming off ALA. Do you find your BF goes back up quickly?


Thanks!

 

[geoboy]

This has been my observation and experience on it. Your mileage may vary. I take enough ALA to get a moderate hypoglycemic state which when combined with weight training and moderate dieting is highly beneficial to fat loss.

Rangerx83 (AKA RockHard)

when I'm on low-carb, I obviously get flat and less pump. what is ALAs result with pump & vascularity on 1) low carb diet, and 2) moderate-high carb diet

thanks
geo

 

[geoboy]

Re: Re: is this enough?

. I noticed the pumps at 1500mgs but didn't notice the fat loss till 3 grams. If you are bulking you may not want to go as high as 3 grams, but then again maybe you would want to to keep gains high and hold less fat.
Ty

did you get pumps on ala on low carb diet as well?

 

[MiniColemans]

was'nt someone gonna post about insulin potentiation and ALA regarding effects of weight loss and muscle building?

 

[MiniColemans]

bump