Ala For Cutting An To Minimaze Fat Storage

[HugeWannabe]

Will I go hypo if I take 500mg with each meal? Here is my diet

Meal One Calories Carbs Protein Fat
2 cups low ft. milk 200 24 16 6
2 scoops whey protein 220 5 44 3
1 Cup Non Fat Yogurt 120 17 13 0
500mg of ALA
500mg of Ginger
Total 540 46 73 9

Meal Two Calories Carbs Protein Fat
2 Whole Wheat pieces bread 140 26 6 2
Turkey meat, 5-6 slices 135 0 30 3
500mg of ALA
500mg of Ginger
Total 275 26 36 5

Meal Three Calories Carbs Protein Fat
0.17 kg Turkey breast 240 0 48 2
0.045 kg pasta 164 35 3 1.5
.5 cup tomato sauce 40 7 1 1
500mg of ALA
500mg of Ginger
Total 444 42 52 4.5

Meal Four (Post Workout) Calories Carbs Protein Fat
1/2 Cup Strawberries 20 5 0 0
2 cups low ft. milk 200 24 16 6
2 scoops whey protein 220 5 44 3
500mg of ALA
500mg of Ginger
Totals 440 34 60 9

Meal Five Calories Carbs Protein Fat
0.2 kg chicken breast 217 0 45 4
.5 cup cooked wht rice 130 35 3 0
500mg of ALA
500mg of Ginger
Totals 347 35 48 4

Meal Six Calories Carbs Protein Fat
2 cups low ft. milk 200 24 16 6


2 scoops whey protein 220 5 44 3
500mg of ALA
500mg of Ginger
Totals 420 29 60 9

Totals 2466 212 329 40.5


Thanks in advance guys

 

[tyguy]

Will I go hypo if I take 500mg with each meal? Here is my diet

Meal One Calories Carbs Protein Fat
2 cups low ft. milk 200 24 16 6
2 scoops whey protein 220 5 44 3
1 Cup Non Fat Yogurt 120 17 13 0
500mg of ALA
500mg of Ginger
Total 540 46 73 9

Meal Two Calories Carbs Protein Fat
2 Whole Wheat pieces bread 140 26 6 2
Turkey meat, 5-6 slices 135 0 30 3
500mg of ALA
500mg of Ginger
Total 275 26 36 5

Meal Three Calories Carbs Protein Fat
0.17 kg Turkey breast 240 0 48 2
0.045 kg pasta 164 35 3 1.5
.5 cup tomato sauce 40 7 1 1
500mg of ALA
500mg of Ginger
Total 444 42 52 4.5

Meal Four (Post Workout) Calories Carbs Protein Fat
1/2 Cup Strawberries 20 5 0 0
2 cups low ft. milk 200 24 16 6
2 scoops whey protein 220 5 44 3
500mg of ALA
500mg of Ginger
Totals 440 34 60 9

Meal Five Calories Carbs Protein Fat
0.2 kg chicken breast 217 0 45 4
.5 cup cooked wht rice 130 35 3 0
500mg of ALA
500mg of Ginger
Totals 347 35 48 4

Meal Six Calories Carbs Protein Fat
2 cups low ft. milk 200 24 16 6


2 scoops whey protein 220 5 44 3
500mg of ALA
500mg of Ginger
Totals 420 29 60 9

Totals 2466 212 329 40.5


Thanks in advance guys

I don't know if you will get hypo or not, but that is an awesome diet. Looks great! If you are worried about becoming hypo carry a snicker bar with you or an apple. If you feel the effects of it hypoglycemia coming on, eat it.

I think everyone will be different in regards to being hypo or not.

Ty

 

[Minitor2]

is this enough?

would taking 2000mg of ala a day at breakfast, lunch and dinner in combo with test,deca,and dbol for 8 weeks prove to be good mass builder? will it cause the muscle to grow faster than say like 300 mg a day? or should u take it stratigically through out the day or just after workouts for the insulin properties? im trying to figure out this ALA stuff to see how benifical this would really be. any comments on this would be greatly appreciated.

minitor2

 

[pitbullstl]

Can't wait

Can't wait to try this again!!!!!!!!! It's been about a year....PEACE

 

[HugeWannabe]

I don't know if you will get hypo or not, but that is an awesome diet. Looks great! If you are worried about becoming hypo carry a snicker bar with you or an apple. If you feel the effects of it hypoglycemia coming on, eat it.

I think everyone will be different in regards to being hypo or not.

Ty

Thanks a lot for the compliments on the diet, its hard to get people to help you with the diet!!! That was i was thinking was to carry an apple or something with me, maybe organge juice boxes in the car just in case. Thanks a lot TY!

 

[tyguy]

Re: is this enough?

would taking 2000mg of ala a day at breakfast, lunch and dinner in combo with test,deca,and dbol for 8 weeks prove to be good mass builder? will it cause the muscle to grow faster than say like 300 mg a day? or should u take it stratigically through out the day or just after workouts for the insulin properties? im trying to figure out this ALA stuff to see how benifical this would really be. any comments on this would be greatly appreciated.

minitor2

We haven't heard a immense amount of information with ALA for bulking although the info we have heard hasn't been discouraging. Like most people I say you should start at 1500mgs a day divided between three meals and see how you feel. I noticed the pumps at 1500mgs but didn't notice the fat loss till 3 grams. If you are bulking you may not want to go as high as 3 grams, but then again maybe you would want to to keep gains high and hold less fat.

Experiment, learn about your own body, not mine.

Ty

 

[CalifMadDog]

Why dosnt Ranger or Fonz answer gmaninsane or Burning_Insides questions????????????

 

[Primo_man]

bump for more expert info....

 

[THE PROTOTYPE2000]

Thought this was pretty intesresting read. Maybe you will too....

 

[Budlite74]

Bump for good info!