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ALA bad for Bodybuilding???

nandi,

everyone is entitled to their opinion.. however you post studies and act as though they are facts..

the study was in fact flawed.. if you cannot see that then perhaps you should read and then re-read the comments.



it is very interesting that the 2 of the 3 people discussing, negatively, this subject have never tried r-ala.

however.. there is nothing wrong with posting studies.. but unless you temper such posts with explanation.. which is not the case.. seems that these posts are more often accompanied by a "oh see, i was right, it does not work.."

btw- people do send copies of your posts.. so that is how one knows that this is the case..
 
Fonz said:


You're starting to become imcreasingly annoying.

If you want to test something, I SUGGEST YOU GET OFF YOUR FAT ASS AND DO IT YOURSELF.

I'm getting sick of people like you.

Always criticizing and never doing any work themselves.

I spent my own money and time to test the ala/r-ala hypothesis.

And I did it for free too.

And then I read comments like yours.

Go back to the chat board. I will delete any more of your
posts here.

Fonz

No flame intended, honestly, but this kind of response is beneath you, Fonz.

Aren't we all here just trying to help each other?
 
kbrkbr said:


No flame intended, honestly, but this kind of response is beneath you, Fonz.

Aren't we all here just trying to help each other?

Everybody but him.

I don't get annoyed very often but he's a total moron.

He doesn't help anyone, just attempts to cut them down.

He can go back to the chat cesspool for all I care.

He's not welcome here anymore.

Fonz
 
Fonz said:


Everybody but him.

I don't get annoyed very often but he's a total moron.

He doesn't help anyone, just attempts to cut them down.

He can go back to the chat cesspool for all I care.

He's not welcome here anymore.

Fonz

Am I welcome fonzie?

BTW, I always wanted to know how you hit that thing and make it play music? :confused:

-sk
 
A little off the subect but..........should you at any time get OFF of r-ALA for a wahile? Maybe a little break (weeks/months) ?

I'm worried about:

1) The body getting used to r-ALA and NO longer giving the same effects

2) Long term side effects (any??????)
 
On another thread it seems that some of us who have blood glucose monitors were noticing higher fasting blood glucose levels while taking ALA. Alot of people mention the positive effects of ALA on blood glucose, but unless they monitor there blood glucose consistently over an extended period (daily) it would be hard to tell if the effects are all positive. Especially since blood glucose fluctuations can take on different symptoms in different people. Generally though, fatigue, weight loss are signs of insulin resistance.
 
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