Afternoon affect

[sisir012]

Yes. There are special lamps you can buy just for it

Yes Steve it's a winter blues (SAD)so what type of lamps you recommend

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[SteveMobsterG]

Yes Steve it's a winter blues (SAD)so what type of lamps you recommend

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That's the ones

 

[MasonicBodybuilder]

I am guessing either caffeine related or vitamin D related. If not then there is always blood work.

 

[Fella Finn]

So (plus your other post).

In the winter we tend to want to stay indoors and in bed. There's also the 'winter blues' (lack of bright sun).

I agree with this "winter depression" due to lack of sunlight. I also personally notice big difference in my mood overall during this darker seasons.

What I'm not quite sure is if it's really the lack of sunlight that's the cause in this case. At least in my country it's already dark after 4PM and dark after 8PM as well.

 

[sisir012]

I agree with this "winter depression" due to lack of sunlight. I also personally notice big difference in my mood overall during this darker seasons.

What I'm not quite sure is if it's really the lack of sunlight that's the cause in this case. At least in my country it's already dark after 4PM and dark after 8PM as well.

Bro I also notice this happen in winter. I feel sudden mood change but morning no I feel much better also rainy session I feel same issue but the question is how can bit this dark demon? Only light therapy

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[sisir012]

Is he using stimulants such as coffee in the morning? Sounds like a anxiety/cortisol issue

No muskate he don't use any stimulant alcohol or other stimulant

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[sisir012]

I am guessing either caffeine related or vitamin D related. If not then there is always blood work.

I suggest him to take vitamin D supps

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