Adding amino acids to water

[jisrwood]

If amino acids are water soluble does this mean I can add them to my water and mix them really good and then drink them. Or do I need to just take them on their own while my mouth is dry so they don't mix with water.

 

[stevesmi]

i won't matter either way

i am not a fan of amino acids. you live in the western world you already get more than you need. you need your micronutrients

 

[the_alcatraz]

If amino acids are water soluble does this mean I can add them to my water and mix them really good and then drink them. Or do I need to just take them on their own while my mouth is dry so they don't mix with water.

i add amino acids to water before i train it works for me

 

[JasonPriest]

amino acids are found in food

 

[BodyMonster34]

bro eat beef over amino

 

[ceo]

bros add aminos and drink all day

 

[ROIDDERS]

i drink aminos post workout only

 

[Quadsweep]

Instead of amino acids use real protein powder, egg protein and pea protein

 

[Ulter]

pea protein doesnt absorb as well imo

 

[e2]

pea protein gives me gas quad

 

[2Thick]

not me, i get NO gas on pea protein but ton of gas on whey

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[RoySimpson]

Get it from your food!

 

[SteveMobsterG]

If amino acids are water soluble does this mean I can add them to my water and mix them really good and then drink them. Or do I need to just take them on their own while my mouth is dry so they don't mix with water.

It means they'll dissolve in water

 

[Vadim Fedorov]

You may add amino acids to any of your drinks

 

[Tiger Salman Khan]

using amino acids with water is not recommended......

 

[Mike_wh00]

U will never get enough fr food for muscle recovery sorry. None of u do. I usually take them but I haven't been lately. Always in water or w.e u want

Sent from my SM-G965U1 using Tapatalk

 

[Mike_wh00]

using amino acids with water is not recommended......

Yes it is actually. A powder is suplose to be mixed in water. Its a flavor powder for a reason usually

Sent from my SM-G965U1 using Tapatalk

 

[MasonicBodybuilder]

You mix them with water. If you are eating protein in your diet you won't really get much from them though.