Adding amino acids to water

[2Thick]

not me, i get NO gas on pea protein but ton of gas on whey

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[RoySimpson]

Get it from your food!

 

[SteveMobsterG]

If amino acids are water soluble does this mean I can add them to my water and mix them really good and then drink them. Or do I need to just take them on their own while my mouth is dry so they don't mix with water.

It means they'll dissolve in water

 

[Vadim Fedorov]

You may add amino acids to any of your drinks

 

[Tiger Salman Khan]

using amino acids with water is not recommended......

 

[Mike_wh00]

U will never get enough fr food for muscle recovery sorry. None of u do. I usually take them but I haven't been lately. Always in water or w.e u want

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[Mike_wh00]

using amino acids with water is not recommended......

Yes it is actually. A powder is suplose to be mixed in water. Its a flavor powder for a reason usually

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[MasonicBodybuilder]

You mix them with water. If you are eating protein in your diet you won't really get much from them though.