Abtronic

[pasta]

I saw the ad for the abtronic and was thinking about getting it. I'm not sure if i want to spend $130 on something without getting some other insights. If you have one or know someone who has one does it work? Im 22 and have the italian curse of the bowling ball stomach. Its tight but no "6 pack". I can feel the muscles there. I had my bodyfat calibrated and i have 12%. Any help would be great. Thanks

 

[DrJMW]

Try a ketogenic diet for a month and increase your low-intensity cardio after workout to at least 30 minutes. Lots of success here...abtronic is nothing more than a fancy TENS unit.

 

[pasta]

what kind of ketogenetic diet. I'm trying not to use any hormone or steroid. By low-intensity you mean running or biking?

 

[DrJMW]

By ketogenic, I mean eliminating or minimizing (30g or less) your carb intake. Do it for a month to see some results. If you get light-headed, then you need to up your carbs enough to overcome that feeling. For exercise, do circuit training..lighter weight and more reps to keep your heart rate elevated throughout the workout. Finish the workout with 30 minutes on the tread--set it for fat burn and let the sensors read the pulse rate--low intensity.

 

[pasta]

thanks ill try it

 

[Mudvayne]

Abtronic is the biggest load of bullshit I think I have ever heard in my life....I wouldn't buy it if my life depended on it. That's for fat, lazy, and gullible fuckers that will waste their money on anything. How bout a little hard work, dedication, the proper diet? I don't really see the easy way out! Even if you take AS, you still gotta bust your ass and show some dedication to the sport (of bodybuilding).