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abdominal striations with clen

iHulk

New member
I'm living at 6.7% bf right now and I'm almost done with a 12 week cutter cycle. Now that I've made it this far, I want those insane ab striations and I'm thinking of running clen to tighten and shred that last 1% I want to trim.

So I'm curious how long people can "live" at 6% bf and below?
And how long should I run the clen?
Recommend T3 with Clen or unecessary?

current stats:
height: 6'1
weight: 202lbs
bf: 6.7%
diet: 6 meals/day (2.5hrs btw each meal)
sesapure, glucorell-R, CLA, TRex, B-Complex, Mult-V, Milk Thistle, saw palmetto, Fish Oil, Krill, Flaxseed, Creatine,
~ 250 g's of whey protien/day
~ 60 - 70 g's carbs/day

I was thinking of running clen 2 weeks, on 2 weeks off at 40/50/60/70/70/70/70 and then taper back down to 40. I've never ran clen before.

I'm really focusing on my abdominal and transverse abdominus muscles.
Thanx -ihulk
 
DieselGunz said:
damn bro congrats that is hella low


i know u might have problems sleeping,hair falling out, low sex drive and what not from a low BF but everybody is diff


thanks cuz. I am a bit worried about the sleep deprivation. As it is right now when I hit the rack I am out in like 5 min. Helps that my girly rubs me to sleep :p

libido is a big concern but so far I've been able to thwart that. Is clen known to lower sex drive?

I should mention the cutter cyc:
800mg/wk Primo
50mg ed of stanz but stopped due to very bad reaction
500 mg Sus during mid cyc (off that now too)
AIFM low dosage
 
libido is a big concern but so far I've been able to thwart that. Is clen known to lower sex drive?

Libido? nothing a little cealis wont fix.
 
I use clen all the time and have not had libido problem's. I would think clen would work geat for you at that bf%,i was there myself a few years ago and clen did the job,i would do 2 weeks on 2 off,that's what work's best for myself at least. The t3 i wouldn't use since your already so low i don't see any reason to mess with it. My 2 cent's anyway's.
 
buffalo said:
I use clen all the time and have not had libido problem's. I would think clen would work geat for you at that bf%,i was there myself a few years ago and clen did the job,i would do 2 weeks on 2 off,that's what work's best for myself at least. The t3 i wouldn't use since your already so low i don't see any reason to mess with it. My 2 cent's anyway's.


thanx buffalo. Was thinking the T3 may be too much but guys like Makavelli took both and are crazy lean.
 
I'm thinking of running the short term fat loss stack of clen/T3.
Run it about 4 weeks and see if I can get those core striations.

Anybody got any reason why I shouldn't use/add the T3 then please speak up. thanks.
 
Bro from clen i got crazy striations on my shoulders chest and back. from my last cutter which was winny and dbol i got ab striations, chest, back, leg, delts striations
 
Guys, 6 to 7 % bodyfat is v low, so what would your b.fat have to be to see a good sixpack and abs, not under a layer of fat, but just a normal 6pack, % wise.

I just wondered becuase of the sleep, hair and libido issues, if that is only with crazy low bodyfat then cool, becuase most people who think there 10to 12% are actually 15%+. Cheers under
 
under said:
Guys, 6 to 7 % bodyfat is v low, so what would your b.fat have to be to see a good sixpack and abs, not under a layer of fat, but just a normal 6pack, % wise.

I just wondered becuase of the sleep, hair and libido issues, if that is only with crazy low bodyfat then cool, becuase most people who think there 10to 12% are actually 15%+. Cheers under

At around 9% I start to see some decent definition but there is a huge difference btw 9 to 7%... around 7% is when you start to see nice separation and once under 7% you start getting vascular around the mid section and striations are kind of visible. At 6% and under its just insane.
 
Is there any chance someone could get say 5 pics put up as a sticky to show different bodyfat %'s, so people actually know where they are at. Or is there a site with these on.
 
Using Clen at your BF will just take you to the next lvl if your diet is good.... Studies have been done that show Clen is more effective on "rats" that are pretty lean at the start of a cycle.... Reason for this isn't really known, but it is true.... So, if youre at 6% at the start of your Clen cycle, you should see some great results..... For the T3, I would only use it if the Clen isn't getting you where you wanna be..... T3 effects are great, but will go away when you stop using the drug..... Clen's effects can actually be kept if you start another fat burner after stopping the Clen use, T3 effects are more Temporary..... I call it a cosmetic drug, in that it makes you look great while youre taking it, but when you stop, you will rebound back usually..... Stick with the Clen, I think you'll love it..... The shakes are gonna freak you out at first, but they go away after like day 4 of using it..... Good luck bro....

rizz
 
One quick note on the ab's section ...

You are born with tendonous inscriptions both vertical and horizontal in your abdominis rectus and transverse ... it's your birth right or " curse "

Some guys have incredible ab's and don't work them a drop .. other guy's hammer away at the ab's like there's no tomorrow and they still don't shine .. " Genetics "

Be carefull lowing your BF % inorder to try show off what might not be there .. I had a good bro of mine ended up in the hospital and damn near dead when he hit 5% BF .

It's just not a natural thing to do ....
 
under said:
Is there any chance someone could get say 5 pics put up as a sticky to show different bodyfat %'s, so people actually know where they are at. Or is there a site with these on.


I do actually have pics of me at 12% all the way down to just under 7% which is my new avatar. Take a look and let me knoe.
 
Prizz said:
Using Clen at your BF will just take you to the next lvl if your diet is good.... Studies have been done that show Clen is more effective on "rats" that are pretty lean at the start of a cycle.... Reason for this isn't really known, but it is true.... So, if youre at 6% at the start of your Clen cycle, you should see some great results..... For the T3, I would only use it if the Clen isn't getting you where you wanna be..... T3 effects are great, but will go away when you stop using the drug..... Clen's effects can actually be kept if you start another fat burner after stopping the Clen use, T3 effects are more Temporary..... I call it a cosmetic drug, in that it makes you look great while youre taking it, but when you stop, you will rebound back usually..... Stick with the Clen, I think you'll love it..... The shakes are gonna freak you out at first, but they go away after like day 4 of using it..... Good luck bro....

rizz


cool, thanks Rizz. Looking fwd to ripping the shit outta my abs.
 
boxerjake said:
One quick note on the ab's section ...

You are born with tendonous inscriptions both vertical and horizontal in your abdominis rectus and transverse ... it's your birth right or " curse "

Some guys have incredible ab's and don't work them a drop .. other guy's hammer away at the ab's like there's no tomorrow and they still don't shine .. " Genetics "

Be carefull lowing your BF % inorder to try show off what might not be there .. I had a good bro of mine ended up in the hospital and damn near dead when he hit 5% BF .

It's just not a natural thing to do ....

thanks boxerjake. I'm one of the few that was born with decent 'genetics' ... my metabolism has always been extremely high. Its not as high as when I was 20 (10 yrs ago) but its good enough that I can cheat a bit on the diet than most people.
Sorry to hear that about your friend. Puts things in perspective.
 
DieselGunz said:
yeah I assumed that, was just looking at your cycle and it looked liked u dropped everything except primo

how long u going to run that?

well the whole cycle I planned out to 12 weeks ...but I'm gonna run the Primo for another 3 weeks while I hit the clen
 
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