abb belts

[Mastiff]

has anyone tried those abb belts on tv??I geuss they shock your mucsles....I have some bf around my waist.....please dont preach about my diet.......Mastiff

 

[JC Grifter]

They can help if you dont have much fat to loose. Also it works well on toning calves too.

 

[LONE_AZ]

Have you used them. I heard they are useless?

 

[JC Grifter]

Yes I have the ab tronic... it doesnt work miracles.. but it does work.. its is good for people like me who sometimes work 17 hour shifts.. just strap it on and workout

 

[BeAsTiam]

they work only if you have the perfect abs with 0% BF

i tried it and my abs are not perfect, so didn't get much results. ABS need really good genes behind them. i

 

[jc21]

bunch of crap!!!! you work your muscles by putting stress on them not by some machine flexing them for you. you would get better results by sitting there all day and flexing your own abs. IMO

 

[JC Grifter]

bunch of crap!!!! you work your muscles by putting stress on them not by some machine flexing them for you. you would get better results by sitting there all day and flexing your own abs. IMO

Not it is not a bunch of crap. Also i neevr said that i get better results from using the belt.. just that it helps. I figure I might as well do something while i am at work. And I know for a fact it does tone muscle... when I hurt my leg in wrestling I couldnt work legs obviously... i tried the belt on my calves for a for weeks.. and they got toner

 

[Mastiff]

will it burn sum fat.....what if i turn it to my sides?(love handels)I'm thinking of summer...shed some fat.....Mastiff

 

[JC Grifter]

yes it will brun some fat.. again "some" i find that it will only work decent on people who don't have much fat to loose... maybe you should try a Yohimburn/Clen/Abb Enegizer stack

 

[DNIndustry]

They do to a point

Those ab shock machines do work...but to a point. They stimulate the muscle directly and will shape it... but as far as strength...it is just not there. The link between the brain and muscle is not properly developed when they are used... so you can look good but they strenght wont increase.

The same type of stimulus that they use in physical therapy.
I think bruce lee used to one that he developed.