i get them, one ab bulges big time, you can see it threw my shirt.
always think it's the hernia i've been waiting for
but it turns out to be wicked spasms
fuxk
lol!
and a bicep spasm i could deal with, but an ab spasm brings a bro to his knees (no homo)
spasm? u mean cramp? yeah they fucking suck bro goodluck lol...
i went through a period of getting forearm cramps, and id have to pry my fingers apart out of a fist to get it to stop cramping, it would just clamp shut, sucked
you goin heavy on the deads and squats? If not then it's definitely some pre hernia type state if it's making you double over. I mean you're a vagina and everything.......but I don't see you as a pussy that would take a day off work cause he's got sore abs. Somethins wrong bro. The bulging def. doesn't sound good.
didn't even take a day off, just left work a few hours early.
it's not from anything in particular, second time it's happened and second er visit.
apparently i'm proning to ab cramping...drains a bro from being
seized up.
i still feel faded and it's been 24hrs.
pretty sure it's not a hernia
Shut Yo Punk Ass Up you aint got no ab muscles to cramp up ngrIve gotten these. Ive had them where the cramp knot moves across your stomach... not a fun thing and really no way to make them go away.
Rubbing it doesnt do anything.
Get them worse when Im taking stanozolol. Ive decided I was dehydrated.
Take some potassium a couple times a day, and up your h2o intake and they should clear up.
Shut Yo Punk Ass Up you aint got no ab muscles to cramp up ngr

You know... 10 - 15 years ago you could associate a certain level of intelligence and socioeconomic status with owning a computer and having access to the internet.
Now any person with $400 and the ability to click a mouse can get onto forums like EF, and post the kind of intelligence that flows from this guys keyboard....
I know it's hard to believe, but there is some good in this - many of us would never have come across a person that uses backwoods hillbilly, along with a little ghetto influence, to mess up the English language like SB does.
So consider yourself lucky... I guess...
![]()
pussy^^^
what you should have done was double over in the morning infront of your boss, go to the ER for a few hours....than straighten up say it's alright and go home and call up some hoore to come over and massage it. And by "it" I mean your cock and balls. When she's done you kick her out and watch cartoon network for the rest of the day.
WTF does that meanYou know... 10 - 15 years ago you could associate a certain level of intelligence and socioeconomic status with owning a computer and having access to the internet.
Now any person with $400 and the ability to click a mouse can get onto forums like EF, and post the kind of intelligence that flows from this guys keyboard....
I know it's hard to believe, but there is some good in this - many of us would never have come across a person that uses backwoods hillbilly, along with a little ghetto influence, to mess up the English language like SB does.
So consider yourself lucky... I guess...
![]()
Shut Yo Punk Ass Up you aint got no ab muscles to cramp up ngr
You know... 10 - 15 years ago you could associate a certain level of intelligence and socioeconomic status with owning a computer and having access to the internet.
Now any person with $400 and the ability to click a mouse can get onto forums like EF, and post the kind of intelligence that flows from this guys keyboard....
I know it's hard to believe, but there is some good in this - many of us would never have come across a person that uses backwoods hillbilly, along with a little ghetto influence, to mess up the English language like SB does.
So consider yourself lucky... I guess...
![]()
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
Please Scroll Down to See Forums Below 










