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ab muscle spasms wtf?

binö

Rob of Redford
Platinum
i get them, one ab bulges big time, you can see it threw my shirt.
always think it's the hernia i've been waiting for
but it turns out to be wicked spasms
fuxk
 
lol!

and a bicep spasm i could deal with, but an ab spasm brings a bro to his knees (no homo)
 
lol!

and a bicep spasm i could deal with, but an ab spasm brings a bro to his knees (no homo)

spasm? u mean cramp? yeah they fucking suck bro goodluck lol...


i went through a period of getting forearm cramps, and id have to pry my fingers apart out of a fist to get it to stop cramping, it would just clamp shut, sucked
 
spasm? u mean cramp? yeah they fucking suck bro goodluck lol...


i went through a period of getting forearm cramps, and id have to pry my fingers apart out of a fist to get it to stop cramping, it would just clamp shut, sucked

spasm or cramping.
got so bad today i had to go to the er (i meant yesterday).
by the time i get to see the doc it is three hours later and the bulge has gone done and he thinks i'm a pussy and brushes me off.
shit hurts bro, and i can't do my job properly
suck
 
Take a shit ngr, that should solve your problem.
 
you goin heavy on the deads and squats? If not then it's definitely some pre hernia type state if it's making you double over. I mean you're a vagina and everything...:D....but I don't see you as a pussy that would take a day off work cause he's got sore abs. Somethins wrong bro. The bulging def. doesn't sound good.
 
you goin heavy on the deads and squats? If not then it's definitely some pre hernia type state if it's making you double over. I mean you're a vagina and everything...:D....but I don't see you as a pussy that would take a day off work cause he's got sore abs. Somethins wrong bro. The bulging def. doesn't sound good.

didn't even take a day off, just left work a few hours early.
it's not from anything in particular, second time it's happened and second er visit.
apparently i'm proning to ab cramping...drains a bro from being
seized up.
i still feel faded and it's been 24hrs.
pretty sure it's not a hernia
 
i had a similar incodent but it was because i didn't work abs is a long time. i did a couple supersets of leg raises and crunches and right after my first set i could't even stand and my abs were spazzing out. i was stuck in the fetal position for about 10 minutes before i could even straighten my upper body and actually stand up.
 
didn't even take a day off, just left work a few hours early.
it's not from anything in particular, second time it's happened and second er visit.
apparently i'm proning to ab cramping...drains a bro from being
seized up.
i still feel faded and it's been 24hrs.
pretty sure it's not a hernia


pussy^^^

what you should have done was double over in the morning infront of your boss, go to the ER for a few hours....than straighten up say it's alright and go home and call up some hoore to come over and massage it. And by "it" I mean your cock and balls. When she's done you kick her out and watch cartoon network for the rest of the day.
 
Ive gotten these. Ive had them where the cramp knot moves across your stomach... not a fun thing and really no way to make them go away.

Rubbing it doesnt do anything.

Get them worse when Im taking stanozolol. Ive decided I was dehydrated.

Take some potassium a couple times a day, and up your h2o intake and they should clear up.
 
Last edited:
Ive gotten these. Ive had them where the cramp knot moves across your stomach... not a fun thing and really no way to make them go away.
Rubbing it doesnt do anything.

Get them worse when Im taking stanozolol. Ive decided I was dehydrated.

Take some potassium a couple times a day, and up your h2o intake and they should clear up.
Shut Yo Punk Ass Up you aint got no ab muscles to cramp up ngr
 
Shut Yo Punk Ass Up you aint got no ab muscles to cramp up ngr

You know... 10 - 15 years ago you could associate a certain level of intelligence and socioeconomic status with owning a computer and having access to the internet.

Now any person with $400 and the ability to click a mouse can get onto forums like EF, and post the kind of intelligence that flows from this guys keyboard....

I know it's hard to believe, but there is some good in this - many of us would never have come across a person that uses backwoods hillbilly, along with a little ghetto influence, to mess up the English language like SB does.

So consider yourself lucky... I guess... :confused:


:biggrin:
 
You know... 10 - 15 years ago you could associate a certain level of intelligence and socioeconomic status with owning a computer and having access to the internet.

Now any person with $400 and the ability to click a mouse can get onto forums like EF, and post the kind of intelligence that flows from this guys keyboard....

I know it's hard to believe, but there is some good in this - many of us would never have come across a person that uses backwoods hillbilly, along with a little ghetto influence, to mess up the English language like SB does.

So consider yourself lucky... I guess... :confused:


:biggrin:


lololololololol

buuuuuuuuuuuuuuuuuuurn
 
pussy^^^

what you should have done was double over in the morning infront of your boss, go to the ER for a few hours....than straighten up say it's alright and go home and call up some hoore to come over and massage it. And by "it" I mean your cock and balls. When she's done you kick her out and watch cartoon network for the rest of the day.

two egg lumps on my upper up and i was on the ground clutching my guts for about ten minutes.
next time i'll just ironman thru it, but my work peeps are picky about
injury.
you go tits up in some scenairos and it can be sketch
 
You know... 10 - 15 years ago you could associate a certain level of intelligence and socioeconomic status with owning a computer and having access to the internet.

Now any person with $400 and the ability to click a mouse can get onto forums like EF, and post the kind of intelligence that flows from this guys keyboard....

I know it's hard to believe, but there is some good in this - many of us would never have come across a person that uses backwoods hillbilly, along with a little ghetto influence, to mess up the English language like SB does.

So consider yourself lucky... I guess... :confused:


:biggrin:
WTF does that mean :confused:
 
have you ever sat wrong on a chair and your cawk goes to sleep? happens to me all the time. i have yet to rub it out in fear of the reverse stranger and it would be like me jerkin someone else off. i'm curious about having sex that way. i'm convinced i'd last longer
 
Shut Yo Punk Ass Up you aint got no ab muscles to cramp up ngr


You know... 10 - 15 years ago you could associate a certain level of intelligence and socioeconomic status with owning a computer and having access to the internet.

Now any person with $400 and the ability to click a mouse can get onto forums like EF, and post the kind of intelligence that flows from this guys keyboard....

I know it's hard to believe, but there is some good in this - many of us would never have come across a person that uses backwoods hillbilly, along with a little ghetto influence, to mess up the English language like SB does.

So consider yourself lucky... I guess... :confused:


:biggrin:

2gtynhu.jpg
 
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