HorseBalls
New member
This has only happened once this bad before, about an hour after training legs I get out of my ride and make it half way across the parking lot and my legs are cramping so bad theyre seized. Intense pain in my quads, no amount of massaging works, I just sit there on the ground in the pouring rain with people looking at me like WTF?, for like ten minutes until I can hobble away.
Im not dieting, and my water intake is always consistant and high.
Is it sodium? Any other ideas?
Im not dieting, and my water intake is always consistant and high.
Is it sodium? Any other ideas?

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