Not interacitng with people at the gym is the quickest and most efficient way to get your workout done. Just wear a pair of headphones to the gym and tuck the cord into your shirt. People don't typically bother you, but will probably make some interesting comments since they think you can't hear them. Lets say you went to get a drink and some asshole has now tried to monopolize your equipment, you don't even say anything just move his shit and proceed with workout. He will probably atleast mutter something, but just act like he doesn't exist. If he persists or touches you thats when you blast him.
Please Scroll Down to See Forums Below 
