ceo Chairman of Board Chairman Member EF Logger May 15, 2008 #41 +1 on deadlifting. Check out this guy's back:
djeclipse New member May 16, 2008 #42 ceo said: +1 on deadlifting. Check out this guy's back: Click to expand... 675 x 3. nice.
F fortunatesun MVP EF VIP May 16, 2008 #43 One other thing is that your upper back ties in to your traps and rear delts. Giving some emphasis to these areas will support your work on your back.
One other thing is that your upper back ties in to your traps and rear delts. Giving some emphasis to these areas will support your work on your back.
ceo Chairman of Board Chairman Member EF Logger May 16, 2008 #45 balance, young grasshopper. Don't neglect any bodypart. Train them all. Most can be trained quite well through the basic compound lifts.
balance, young grasshopper. Don't neglect any bodypart. Train them all. Most can be trained quite well through the basic compound lifts.