a great weekend!

[countzero]

First did 2 sets of doubles with 205 in the Zercher Squat.
New PR. Felt good next week may jump up to 225.

In the locker room after the workout, decided to check the scales - and I now weigh 200.5 lbs.!!

To top it off I bought my first pair of Converse All Stars.

I feel like Luke when Obi-Won tells him " You've taken your first step into a larger world."

The last couple of months have been really productive, hopefully things will keep progressing - next goal 210.

 

[Liftbig]

ill never forget my first pair of converse all stars im still wearing them.

 

[spatts]

....that's beautiful.

 

[countzero]

well... I guess it is. I never considered the poetic dimensions of it before; a man and his Chuck Taylor's.


I could feel the difference on deads though, more balanced.

 

[Lord_Suston]

nice work on the zerchers and 210 is close

 

[IronLion]

Doing your body weight on Zerchers is no joke.....nice work

btw i got your pm but I have been really busy, if you want I can pm you the revised version or post it on this thread?

 

[countzero]

IronLion - how about pming it. No hurry though I understand how busy you are right now.

I hope everything is going good with the football.
What kind of crossover success does arena ball have with the NFL or even the Cfl? What I mean is how many guys from Arena ball get a pro team's attention.