9th week

[joybug]

Does this look ok for 9 weeks of training? sorry don't have any before pics.

 

[miplank]

how the hell are we supposed to know that w/no before pics?

 

[joybug]

how the hell are we supposed to know that w/no before pics?

Well kinda hoped you could of used your imagination...i've only been bodybuilding for 9 weeks...9 weeks ago there was hardly any muscle at all.
I wish I had of taken before shots...but unfortuantly when I started I didn't think I would end up getting the erge to show my progress to this forum.

 

[captainahole]

I'm not sure but with that face you look sexually confused

 

[joybug]

I'm not sure but with that face you look sexually confused

 

[needtogetaas]

I'm not sure but with that face you look sexually confused

lmao

 

[dabuffguy]

def have a good base to go off of. Which my base wasn't so damn lurpy. even a lank like me has been able to put on substantial mass in a short amount of time. Back last december I was 178lbs at 15% body fat. Now I'm 213 at 11%.

 

[timtim]

were you curling first? that curl bar in the background might be a dead giveaway. cant judge you all pumped up.

 

[joybug]

def have a good base to go off of. Which my base wasn't so damn lurpy. even a lank like me has been able to put on substantial mass in a short amount of time. Back last december I was 178lbs at 15% body fat. Now I'm 213 at 11%.

Thanx for the comment dab..sounds like you're doing something right thats very good gains..do you have any online journals or anything i could check out?

were you curling first? that curl bar in the background might be a dead giveaway. cant judge you all pumped up.

Nope i didn't pump up before the pic..that barbell is still sitting right behind me...this room is where i have all my weights equipment..and besides my arms only ever gain an extra quarter of an inch when pumped...hardly any difference at all.

 

[BullTough]

where is the rest of ya? Hard to judge off of a bicep pic.