6 Week Update out of 12 weeks on the Young Man

[OMEGA]

PM me a pic and I will see if I can make a recommendation of any value and merrit

 

[Sculelos]

Hi I just saw this reply, sorry for not replying

I think our workouts are difficult enough that it requires the challenge of work both mental and physical, thus I dont think you can just "maintain it"

By the end of our workouts he feels done but I push till we complete all of what is needed.

I think you can "back off" for while but after too long some of that extra devlopment will have to be re-earned.

Ah okay, thanks. I'm just new to the whole thing so I'm trying to understand what certain people do and why, helps me better to determine what I will do myself.

 

[OMEGA]

update coming 10 days

 

[coreyb]

I'm not a fan of the BBer look but that's some pretty good progress there bro!

However, I feel the same as ghetto and believe that you have to get strong first...then you can specialize in BBing or w/e you would like.

just my 2 cents.

 

[OMEGA]

I'm not a fan of the BBer look but that's some pretty good progress there bro!

However, I feel the same as ghetto and believe that you have to get strong first...then you can specialize in BBing or w/e you would like.

just my 2 cents.

I appreciate the input and respectfully disagree

I truly believe getting to strong INSTITUTIONALIZES muscle imbalances IF your going for an Aesthetic look.

 

[Sculelos]

I appreciate the input and respectfully disagree

I truly believe getting to strong INSTITUTIONALIZES muscle imbalances IF your going for an Aesthetic look.

If your just doing it for the "Look" then I agree with you, but you gotta definitely have a muscle base to work from and while you can get that from body building splits, heavy compound movements usually will improve the muscle base much faster.

Not that it really matters in your specific case as it seemed like he was in good shape even before you started.

 

[nodiggitydave]

ace man, great improvement, i'm young also and wish I had a mentor like you I guess this site is kind of my mentor..

 

[fezly]

The pics aren't even similar.
Ones flexed others not

 

[OMEGA]

lololoolloollo

just wait till next week and tell me if you think the same

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nodiggitydave thanks Elitefitness.com is a great place

 

[OMEGA]

end of this coming week

they should be impressive but remember he is not on "elite supps" lol

oh yeah no leg shots as he just did the basics for them

next time I train him 3 months form now we will do full body.