6 pack without training abs

[beerdrinker]

I know I have abs. Somewhere.

 

[oaktownmuscle79]

the question becomes: "What is a 6-pack?". If you want ab definition on a large, muscular frame, and you want your core to support you for other lifting activities, the you MUST train abs, obliques, and lower back with resistance. How can you be a serious bodybuilder and lift heavy otherwise? Being lean and small is another matter though. If it's size you want, train that core!

 

[TheOak84]

You can still have a really nice set of abs, not train, or diet. There are some people who are just plain skinny, with muscle definition.

 

[guest username]

Ethiopians in Sally Struthers commercials have abs.... far as I know they don't train much.

Running from the lions!

 

[wrestletib]

My abs in the avatar are the product of no direct - although lots of squats, deads, etc

Since then I have started to do some ab work, hoping to improve lower abs. It may just be a b.f. or bloat issue

there are no lower abs

 

[deathdroprob]

Ethiopians in Sally Struthers commercials have abs.... far as I know they don't train much.

man thats terrible hahaha youll burn in hell for that lol

 

[Tazorac]

Ab workouts are boring, and hurt my neck, I never do them