6-6-06

[cranny]

Funny how that works. I know I'm my own worst critic and always see something to work on. But when you get around friends like you say that don't work or the general public for that matter you feel like, damn, maybe I'm not that bad after all. All of the hard work is paying off. Just can't get too complacent as there's always areas to improve on. BTW, how about the back and foot Slat? You know these weddings and parties you keep going to are gonna kill you

 

[slat1]

Funny how that works. I know I'm my own worst critic and always see something to work on. But when you get around friends like you say that don't work or the general public for that matter you feel like, damn, maybe I'm not that bad after all. All of the hard work is paying off. Just can't get too complacent as there's always areas to improve on. BTW, how about the back and foot Slat? You know these weddings and parties you keep going to are gonna kill you

No more drinking for me for a while.
My foot still swells HUGE when I walk on it a lot. The bone just has to heal.
My back is junk.
I need to get my ass in shape. I am feeling some motivation coming. Lets hope it keeps coming. I was hoping to be down to 235 by now.
I will post up some pictures by the end of the week.

 

[slat1]

My foot has healed enough so that I can do cardio. I hate cardio. I have done a bit every day this week.
My diet has been strict since a week ago Monday.
I am down to 250lbs.
I feel like a fat slob after seeing pictures from last summer. To think I thought i was fat then!!!

 

[slat1]

I hate cardio and I hate being fat. I can still see 8 abs and some obliques (not much) but everything is foggy compared to how they used to look.

 

[dr_skier]

slat have you tried a second pct yet? if not then i ask why sir.... seriously, one month from now with clomid/hcg/arimidex and you could be GOOD TO GO! i mean it, dont give up, dont go on hrt, do some more pct and remember 'woooo-saaaa'

 

[slat1]

I had my MRI on my back done on Saturday. Hopefully, I will get the results this week.
The last month and a half has been hell working out.
I am down to 253. Still a fatty though. I can see 8 abs and kind of some obliques. I need to get my shit together and get in shape. Hopefully, they figure out what is wrong with my back.

 

[slat1]

Here is what I have heard so far:

looked at the mri.someone else read it.you have some mild disqs at 4/55/s1
one disq comes close to the l5 nerve root on the left.i will call ya tomorrow to
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