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Tom Treutlein
New member
I know there have been a lot of these, so I'm sorry for making another one, but I can't seem to find them. I wanted to know what types of gains people have made on this program. If possible, give all the following information and anything else you feel was relevant...
Weight (at the time)
Metabolic Rate
Age
Years Of Training
Calories Taken In Daily
Protein Taken In Daily
3 or 4 Day Split
Gains (in weight)
Gains (measurements)
How long you used it for
Avereage workout time
Avereage rest between sets during workout
Rating 1-10 (10 best) out of any style of training you've done
Weight (at the time)
Metabolic Rate
Age
Years Of Training
Calories Taken In Daily
Protein Taken In Daily
3 or 4 Day Split
Gains (in weight)
Gains (measurements)
How long you used it for
Avereage workout time
Avereage rest between sets during workout
Rating 1-10 (10 best) out of any style of training you've done
