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HAHAHAHAHAHAHAHA!
Fuck BU I just spit bcaa water on the gym floor and some chick looked at me like WTF
Sick ass workout tho mike, gratz on the pr!
5x5 journey to incredible strength
- Thread starter rustilldown
- Start date
HAHAHAHAHAHAHAHA!
Fuck BU I just spit bcaa water on the gym floor and some chick looked at me like WTF
Sick ass workout tho mike, gratz on the pr!
rustilldown
New member
Lollollol actually finished pct and have been using a little Ostarine and need2slin. Feeling stronger than when I was on the sustanon! Fuck that'a funny haha ! I think the need2slin bloats me though I can't tell yet but the strength
And pumps are unreal!
Ride it like you stole it!!
And pumps are unreal!
Ride it like you stole it!!
rustilldown
New member
Hahaha not the bcaas noo! Thx man felt good I've always wanted that epic 4 plate squat! Now I need to hit it for 3 reps then 5
Ride it like you stole it!!
NoFatChicks91
New member
I decided to run osta and need2slin as well. It's been a few weeks. I love it!
Slin doesn't seem to bloat me, but fuck I've just been doing cardio 30-40 mins 4 days a week with no diet changes, need2slin for breakfast and lunch, and I got me 8 pack back in like 2 weeks no shit lol.
Sick work man. You're gonna get 4 plate squats for 5 reps quickly. You're a beast! Keep it up homie
Slin doesn't seem to bloat me, but fuck I've just been doing cardio 30-40 mins 4 days a week with no diet changes, need2slin for breakfast and lunch, and I got me 8 pack back in like 2 weeks no shit lol.
Sick work man. You're gonna get 4 plate squats for 5 reps quickly. You're a beast! Keep it up homie
rustilldown
New member
200 lbs feeling fairly lean but not happy at all need wider shoulders and chest. My core is too beefy I need more taper
View attachment 90193
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Ride it like you stole it!!
View attachment 90193
View attachment 90203
Ride it like you stole it!!
Buildingup24
New member
rustilldown
New member
01/11/2012
Wendlers 5/3/1
Hammer strength incline warm up
2 plates /side x 15
3plates/side x15
4plates/side x10 ( definitely a pr )
Incline bench
135x5
185x5
205x3
215x3
225x3 ( nailed it! Never would have had a 4th though it was quite the struggle)
Flat bench 225x5 (just 1 set it felt off )
Cable flys high pully
25x20
30x12x12x12(super set with incline hammer strength 1 plate per side x failure
Some dips
Massive amounts of curls
View attachment 90243
View attachment 90253
Post workout pics, Tryin to flare lats but I don't know what I'm doin lol.
Ostarine or need2slin or somethin is working its magic .. Feel stronger than I've ever felt. Exciting for me I get to run the katanadrol v3 soon ! I was lucky enough to be picked as a candidate for a free log woo Hoo!
Ride it like you stole it!!
Wendlers 5/3/1
Hammer strength incline warm up
2 plates /side x 15
3plates/side x15
4plates/side x10 ( definitely a pr )
Incline bench
135x5
185x5
205x3
215x3
225x3 ( nailed it! Never would have had a 4th though it was quite the struggle)
Flat bench 225x5 (just 1 set it felt off )
Cable flys high pully
25x20
30x12x12x12(super set with incline hammer strength 1 plate per side x failure
Some dips
Massive amounts of curls
View attachment 90243
View attachment 90253
Post workout pics, Tryin to flare lats but I don't know what I'm doin lol.
Ostarine or need2slin or somethin is working its magic .. Feel stronger than I've ever felt. Exciting for me I get to run the katanadrol v3 soon ! I was lucky enough to be picked as a candidate for a free log woo Hoo!
Ride it like you stole it!!
Buildingup24
New member
U been missing man, all good?
NoFatChicks91
New member
You are lookin big and ripped man that ostarine and slin combo is the shit aint it?
themondtster
New member
Looking good. Nice job on the squat PR.
