haha, 200mg/day!!! riiiiiiiiiiiiiiiiight. i think he means 50 split up into 4 times daily. anyways, im also on those tabs. im only taking 35mg/day. you should notice by end of first week. weight gains on me have been insane. jumped up 4-5 pounds in a couple days. you will love it!! whats the rest of your cycle look like?