50 Cent/vin Diesel/ll Cool J

[cheesecake]

If you are wanting to know answers on how to make your gut smaller, then you are going about it in the wrong way.

Take your original post for example:

ANYONE KNOW WHAT THESE GUYS ROUTINES ARE LIKE OR WHAT WEIGHT THEY PUSH/SQUAT/PRESS WHATEVER. I HEARD THAT L SAID HE COULD BENCH 315 FOR 15 REPS IN AN INTERVIEW.

Nowhere in that post does it say anything about losing a gut.

No one around here cares how much Vin LL Cool Cent can squat, bench, or deadlift.
...chad...

 

[STEP OFF]

first off, vin diesel isn't even that big .. ever see his legs?

 

[Exodus]

by the way.............. i think you should let everyone know the truth. you see what you do in your backyard.......... doesnt make it the canadian pro strongman contest.........

i think your an idiot, and your 12 years old........... go to the chat board.

if you were a professional athlete in any kind of strength sport..... you would not have to ask how to loose your gut, and further more you would not have to be told that your gut size and your wind capaciaty are 2 different things......... i know lots of skinny wife beater club memebers who cant run a mile without their lungs exploding.

you need to be put out to pasture, so that you could graze with the likes of ssalexss and nclifter.

X

 

[The_Eviscerator]

Mods.. can someone please move this drivel to the chat board.

 

[dood]

I've competed the last three years in Canada's Storngest Man competition and the reason I'd like to reduce my guts is so I can hopefully adapt more to the change of the events. For example, if I can reduce my gut it will increase my wind and provide me with more air, stamina and endurance (providing on my methods of eliminating my guts). This in turn should make me a better competitor and help me start kicking more ass.

Plus, my girl will like it more to.

RAGINGHULK

Cool. How does canada's strongest man work? Is there a qualifier then heats then a final? Hugo is in amazing shape currently(favorite for wsm I would think). He probably kicked everybodies ass.

 

[Toozee]

I feel like I'm in chat board hell right now...

 

[MULE1]

My head is going to explode after that one

 

[RAGINGHULK]

Hey Exodus

Hey Exodus!

"I think your an idiot, and your 12 years old.....go to the chat board".

Well if I'm such an idiot then why are you the one with the grammer of a third grader? 'Your an idiot" don't you mean "You're" as in "you are"? Putz, I'll get back to that later.

Second, nice little photo of YOUR (proper context btw) leg. Listen when you're finished with your high rep sissy squats maybe you should put down the razor, put down the camera, no I didn't say go down on your sister! BUT train heavy.

Tell you what, when I'm finished with a triple rep squat with 7/side maybe I'll let you get me a towel to wipe my sweat off.
Punk.
Now go away 'cause you're boring me.

RAGINGHULK

 

[bignate73]

I'm actually a professional strength competitor and am looking for good solid physiques hmmmm....

that I'd be able to tone down my gut to and possibly acquire some of their routines to do so. looking to lose muscle? if you've come this far as a pro strongman...you should understand how to drop bodyfat/make weight. diet diet diet diet diet, increase work/cardio/gpp.....


If you are all so overwhelemd with insight, enlighten me please.

see above statement or use the search on "losing bodyfat", "cardio".

RAGINGHULK

1st here...

 

[cheesecake]

Re: Hey Exodus

Second, nice little photo of YOUR (proper context btw) leg. Listen when you're finished with your high rep sissy squats maybe you should put down the razor, put down the camera, no I didn't say go down on your sister! BUT train heavy.

For the record, Exodus trains Westside. No high reps there.

And he recently squatted nearly 500lb wearing only a belt and light knee wraps.

Oh and he doesn't have a sister either.
...chad...