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4 week cycles

  • Thread starter Thread starter Stryker1992
  • Start date Start date
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Stryker1992

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Anyone ever run 4 weeks on 4 weeks off? Did you like it? what compunds did you use?

Thanks in advance.
 
manny78 did a 3 wk cycle do a search for it and you will see what he has to say,I believe he gained 9lbs kept 6
 
it's sort of a waste of time if unless u're in an athletic sport where u don't want to gain too much wieght too fast because u'll get winded.

8 week cycles are perfect....4 weeks to short for me and the gains don't stay as long.


BIG POPPA
 
thanks bro, actually I am a soccer plaey but need to get a bit more mass for shoving and need some strength. I was thinking of going 4 on, 4off, 4 on, 4 off.
 
It depends on the person, personally i stop gaining after about 5 weeks, so theres no point for me doing 8 or 12 week courses. Yeah they can be effective, ive put over 70lbs on in 18months.
Bro
 
Manny and I conferred on his cycle stategy prior to the 3 weeker that worked so well for him.

It s not at all similar to a 4 week on/ 4 week off approach.
 
I was just showing him results of a short cycle,I didnt mean to imply that the 3wk was anything closer to 4 on 4 off
 
Nelson Montana said:
Manny and I conferred on his cycle stategy prior to the 3 weeker that worked so well for him.

It s not at all similar to a 4 week on/ 4 week off approach.

Can you explain?
 
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