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4 day training split layout

Seakoil

New member
check out my training split and let me know if you would change anything
My main goal is to stick to it and do this program for the next 3 months and then I'm going to switch it up a little bit working with a personal trainer. but do you think this would work good for me or no?
Day 1. Pushing
Day 2. Legs
Day 3. Pulling
Day 4. Arms, abs, and stretching
 
check out my training split and let me know if you would change anything
My main goal is to stick to it and do this program for the next 3 months and then I'm going to switch it up a little bit working with a personal trainer. but do you think this would work good for me or no?
Day 1. Pushing
Day 2. Legs
Day 3. Pulling
Day 4. Arms, abs, and stretching

i like this split but add a cardio day
 
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