3rd week 1-test before and after pics

[Scaggs]

Scaggs, your success with PH's is very motivating.
Way to go Bro. I wanna ask you...VPX products are very expensive.However regardless the price,would you recommend 1-test by VPX or 1-AD by Egro?
Thanks.
Karma to you

Well thats tuff for me to recommend being that I havn't had the chance to cycle Ergo's 1-ad. I can say this though, my next cycle of them, I would either go with Ergo's 1-ad or Avantlabs One+ and kinda leaning more towards One+ because it isn't oral and has 1-testosterone in it already (2.625 grams per bottle and 9.375 grams of 4-androstenediol) That will give you about 30 days and its only 89 bucks. I don't think i would go with VPX again untill i've tried those other two I just mentioned. As far as 1-test by VPX helping with pumps, strength and vascularity, it works. It's effects are very lean. It Depends on what you're looking for but I would say I wish I added 4-ad to it and that is what I like about One+. It has both. You should feel like a monster on that.

I hope that helps and thanks for the compliments.

Scaggs

 

[Scaggs]

Bump for any of you out there looking for 1-test questions. This may help some of you.

The latest on me? Well I got bunk Var's and I think the AS is just not in the cards for myself. So PH's are my way to go. I took the past 3 months off for home remodeling. I've been working day and night redoing bathrooms, roof, floors, and bedrooms. I'm ready to go back in today actually and I think i'm going to put the NO2 to the test. Hopefully im one of the lucky ones it works on. When I do I'll mark up a post.

I posted the final pic after the 6 weeks of 1-test at the link on page 1 for anyone interested. Not much difference as you can see.

Scaggs

 

[Xiodus]

What was your training routine again in detail?

 

[Scaggs]

Monday and Thursday Compound Movements. Off days, some ab work, neck work and forearms.

Right now I'm at work. For my exact routine I'll have to pull it up later. Check back after 5pm eastern time and I'll have it up for you.

Scaggs

 

[jerkbox]

nice results man...I've decided i'm gonna do a cycle of 1-test transdermal.....i hope i have results as good as yours....

 

[Scaggs]

Ok this was my routine while on 1-test. You want detail, here you go.

Monday
~Leg Curls (pre-exhaust the hams) 2 sets 12 - 24 reps
~Stiff Legged Dlifts 3 sets 7 - 9
~Squats 3 sets 7-9 reps on final set jump right into leg extension no rest here 7-9 reps
~Leg extension after 90 sec brake 1 set 7-12
~Hack Calve raises 3 sets 12 -20 reps
~Standing Curls Supinated wide grip 3 sets 6 to 9 reps try to cheat to 12
~Incline Bicep Stretch curl - 1 set 6 to 9 reps cheat to 12 - quick drop the dumbells and pick up a lighter set and go 6 to 9 cheat again to 12 - quick drop and pick up another lighter set of dbells and do another 6 to 9 cheat to 12.
Finished with monday

Thursday:
~Leaning Dips - 1 set bodyweight by 10 reps followed by 2 more sets weighted 7 - 9 reps
~Chins 2 sets and after last rep of each set jump right onto the lat pulldown machine for about 5 to 7 reps
~2 sets solo on lat pulldown machine 6 to 9 reps and cheat to 12
~Seated Rows 3 sets 6-9 cheat to 12
~Rack Deads 3 sets 6-9 no cheats on these.
Finished with Thursday:

Following Monday I would pick up my 3rd day and rotate the days.
Next Monday:

~Verticle dips (no lean) 2 sets 7-9 weighted
~Incline Bench (30 degrees) 2 warmup sets and 3 working sets 7 - 9
~Cable Crossovers 3 sets 12 to 15 with 2 cheat reps
~Close Grip Bench Press - 3 sets 7-9 with 2 cheat reps
~Standing trycep push downs - 3 sets 7 -9 2 cheat reps
~Leg Press 2 warmup sets and 3 working sets 6-9 with 2 cheat reps
Finished with 3rd day.

Each with about 90 second to 2 min brake in between sets. On cold muscles that havn't been warmed from previous excersises i always did 2 warmup sets 50% of working weight. Cheat reps incase you don't know are done with very little help from a training buddy.

On off days, i would do neck, forearm and ab work
Creatine always right after workout and 30 minutes before workout. Quick absorbing protein immediately after workout and a high carb protein before bed and in between meals.
1-test 3 times a day 50cc and always 15gms creatine spaced throughout off days.

That was my regimen while on 1-test.
Don't forget what worked for me may not work for others but may help give you some ideas.

Scaggs

 

[Necrophagia]

I wanna try out 1-Test. Right now i'm pretty outa shape. Could lose about 50lbs of lard.


Think it would be effective to try something like this:


12 weeks fat loss

8 week cycle

12 week fat loss

8 week cycle

ect untill I got lean enough?

 

[Scaggs]

I think if you want to lose that much lard, i would just hit the gym starting off slow, and increase intensity through time, do a lot of cardio and start with maybe VPX's Clenbutrx fat burner. I've heard good things about it. Once you get your weight down then hit the 1-test to harden you. Thats what I would do. Lots of protein and lower carbs. And Eat right.

Scaggs

 

[69Muscle]

Looks good bro1 Good to see another person that loves 1-AD (err 1-TEST)...


I'm currently stacking 1-AD with Dbol (35mg/day) and i'm just on week 2 right now. Have you seen my results with 1-ad? http://www.mhcable.com/~nettech/weight.html

Also in your next cycle I would suggest the topical 4-AD as I had almost no side effects when I stacked it with that.

My current cycle is this:

1-AD 700mg/day
Dbol 35mg/day
4-AD 12 sprays/day


after week 1 I'm up the 6lbs I lost from my last cycle to a solid 200lbs. I'm hoping for 210lbs from this cycle. I'll post results from this current cycle on the same page so stay tuned for more.

 

[andezzz999]

This stuff is good. I did a cycle myself and put on 10 lbs fast, 15 total. After the cycle I netted about 8 lbs, still good. The only side came after the cycle and I lost a little libbido, just about a week of recovery. I used Super 1+ which is the gel form of 4-ad. Good stuff, I will give it another go in a month or so.