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3rd week 1-test before and after pics
- Thread starter Scaggs
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Scaggs
New member
Oh another thing about the 1-test solution i forgot to mention.. it deos burn the throat and mouth a little. but that is what i love about it. that sting is addictive. but i swish the solution around in my mouth slowly trying to get the maximum absorbtion for atleast 3 minutes before i swallow it down.
My father is going to do a cycle of 1-AD at 200mgs a day to start at 60 years old. I'll post info on that too. That i think will be interesting.
Hey Warbird - I put my dad on saw palmetto and his prostate has been kicken ass. he feels much better already. thanks for the advice bro. How many Mg's do you take a day?
Scaggs
My father is going to do a cycle of 1-AD at 200mgs a day to start at 60 years old. I'll post info on that too. That i think will be interesting.
Hey Warbird - I put my dad on saw palmetto and his prostate has been kicken ass. he feels much better already. thanks for the advice bro. How many Mg's do you take a day?
Scaggs
Scaggs
New member
Ok Yesterday's Gym Results:
Rack Deads up another 20lbs
Mili Presses up 10lbs
2 additional reps on my chins
Seated rows up another 10lbs
Not bad considering I was home the day before with a swore throat.. I hammerd the protien and stayed on top of all my supps and kicked that cold in a day and was in the gym the following day.
Still no sides. Libido is fine. No lethargy.
Scaggs
Rack Deads up another 20lbs
Mili Presses up 10lbs
2 additional reps on my chins
Seated rows up another 10lbs
Not bad considering I was home the day before with a swore throat.. I hammerd the protien and stayed on top of all my supps and kicked that cold in a day and was in the gym the following day.
Still no sides. Libido is fine. No lethargy.
Scaggs
W
WARBIRDWS6
Guest
Scaggs said:
Check your PM.
WannaBPowerful
New member
BUMP!
Scaggs, wheres the more recent update? Its been like a month since the last. How did u end up doing?
Scaggs, wheres the more recent update? Its been like a month since the last. How did u end up doing?
Scaggs
New member
I've been away a lot but was preparing a post to updated everyone interested in the results.
I am off the 1-test now and today will be my first day back in the gym without it. I am expecting some strength losses but some strength loses may be from this camping weekend. Late nights and lots of drinking.
The 1-test made me very pumped and hard. I eat a ton and put on 0 fat. My BF is the lowest ever and I've always been really ripped. I must be down to 3% BF I can't pinch fat anywhere and my groin looks like those juicers on stage. I've built muscle in strange places with no extra emphasis on those parts. Like my groin area. Its shredded muscle. Im up a total of almost 15 lbs in 6 weeks. Some of which is actually water retention. I'm off the creatine cycle and my weight dropped 5 to 6 lbs leaving me with just about 9 to 10lbs of pure lean muscle mass. Very happy with that.
My strength has gone up tremendously. my Squat is up almost 75lbs since i started 1-test. Rack deadlifts are up 50lbs, Bench is up 20lbs. leaning chest dips went way up past 20 reps so i added weight to my feet. now up to 25lbs. Leg presses are up over a 100lbs. I noticed my major weight increases came to my compound movements like, stiff legged dlifts, rack dlifts, squats, leg presses, clean and jerk, and got small rep and weight increases on isolation exercises like standing curls, tricep pulldowns, etc.
My thought, 1-test works a little. I trained harder, ate better, and got better rest to take advantage of the 1-test which might have been where the gains were really coming from, but it did seam a little too easy for me to put on lean mass while on 1-test. Also a much quicker recovery time.
I'll post results of todays workout
Scaggs
I am off the 1-test now and today will be my first day back in the gym without it. I am expecting some strength losses but some strength loses may be from this camping weekend. Late nights and lots of drinking.
The 1-test made me very pumped and hard. I eat a ton and put on 0 fat. My BF is the lowest ever and I've always been really ripped. I must be down to 3% BF I can't pinch fat anywhere and my groin looks like those juicers on stage. I've built muscle in strange places with no extra emphasis on those parts. Like my groin area. Its shredded muscle. Im up a total of almost 15 lbs in 6 weeks. Some of which is actually water retention. I'm off the creatine cycle and my weight dropped 5 to 6 lbs leaving me with just about 9 to 10lbs of pure lean muscle mass. Very happy with that.
My strength has gone up tremendously. my Squat is up almost 75lbs since i started 1-test. Rack deadlifts are up 50lbs, Bench is up 20lbs. leaning chest dips went way up past 20 reps so i added weight to my feet. now up to 25lbs. Leg presses are up over a 100lbs. I noticed my major weight increases came to my compound movements like, stiff legged dlifts, rack dlifts, squats, leg presses, clean and jerk, and got small rep and weight increases on isolation exercises like standing curls, tricep pulldowns, etc.
My thought, 1-test works a little. I trained harder, ate better, and got better rest to take advantage of the 1-test which might have been where the gains were really coming from, but it did seam a little too easy for me to put on lean mass while on 1-test. Also a much quicker recovery time.
I'll post results of todays workout
Scaggs
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