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385 today WTF?

  • Thread starter Thread starter Bigredcanecorso
  • Start date Start date
Ahh, I remember when I did my first one armed 385lb bench press..............you were only using one arm right? ;)

That's good shit bor. Keep it up.
 
boxerjake said:
Know how you feel ... I felt pretty dam good about myself when i finally made it to 4 plates a side ... right up untill i read that thread about the girl benching 400 @ 185lbs or was it 165lbs .. can't remember right now ...

Good job .. keep up the hard training .

Take the double denim inzer off of her and see if she can get 350? Even still that is strong for anyone, none the less a girl. She's cute too. I'd like to try one of those bench shirts. My buddy said it added 90lbs to his max and he's never had raw numbers above 315. I saw some guys raw numbers and it wasn't really impressive. I think he was doing 315 for 12 and 365 for 6 or something really close to that. His max with a suite is 660. I benched 365 for 8 when I was lifting 455 on bench. So it really makes you wonder what you could do. Plus I don't arch what so ever. Put a huge arch in there to make the movement half of the distance and the weight would really increase.
 
Bigredcanecorso said:
Hey bro's, I just benched 385 2times today, holy fuck, I can't believe it, my arms and chest were so fricking pumped I thought they were going to explode. prop/tren in wk 2 of a 10 weeker.
just thought I would share,oh my weight is up too I am up to 235 as of today!!!
what was ur previous 2 rep max? and previous weight? I am excited about ur results cuz its only 2 weeks until my prop/tren cycle...by the way what r ur doses?
 
IM PISSED my max is 435 or was until i fukked my whole left side up somehow and chest work hurts like a bitch from my shoulder down into my fingers WTF? so taday i did 335 for 3 sets of three and it hurt like a bitch FUCKINA
 
dosteov said:
Up 40 pounds in 2 weeks is pretty sweet. What doses are you running?


I am running wks 1-10 test prop 100mg eod
wks 2-8 tren ace 50 mg ed
wks 6-10 winny 60 mg ed

getting used to the ed shots although they are a pian in the ass to say the least,lol
 
everone here is lookin good wit the bench...i hit 365 for 8 today and 405 for 5 then i could only put 425 once wtf !!! ihad taken a week off before that and the last month i have nt really been lifting hard with spring ball in affect.
 
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