Ok - so I have one month down. New to the whole thing here. I am a 34 year old ex-boxer that didn't lift a lot of weights. Now I am trying to bulk up. Here is a before and after, one whole month apart
Of course I would love critiques (easy now - like I said - new) and any tips for the abs....
One month ago:
[img=http://img244.imageshack.us/img244/1395/dscf01152ii.th.jpg]
Yesterday:
[img=http://img278.imageshack.us/img278/7057/image0080ij.th.jpg]
Sorry about the quality of the second pic... Crappy phone cam.
Of course I would love critiques (easy now - like I said - new) and any tips for the abs....
One month ago:
[img=http://img244.imageshack.us/img244/1395/dscf01152ii.th.jpg]
Yesterday:
[img=http://img278.imageshack.us/img278/7057/image0080ij.th.jpg]
Sorry about the quality of the second pic... Crappy phone cam.

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