31, experienced, but been a while and..

[lbcmtony]

Thanks conax and nydj I am trying to learn as much as I can to make sure I do things the right way

Say 10% body fat is a good number for when aas should be utilized


I would think most people who use aas never get down that low before using

 

[nydj66]

Thanks conax and nydj I am trying to learn as much as I can to make sure I do things the right way

Say 10% body fat is a good number for when aas should be utilized


I would think most people who use aas never get down that low before using

There's no doubt that's true but those of us who have been down the road and gained some wisdom try hard to convince everyone else that AAS aren't magic. They don't replace diet and exercise, they just extend your genetic capabilities somewhat.

 

[lbcmtony]

There's no doubt that's true but those of us who have been down the road and gained some wisdom try hard to convince everyone else that AAS aren't magic. They don't replace diet and exercise, they just extend your genetic capabilities somewhat.

I understand. I used aas when I was in my early 20's (now 34) and I am sitting on quite a bit of gear. I am just trying to educate myself now rather then just using it to use it. I dropped quite a bit of weight through lifting diet and cardio so I am going to continue that route until I really understand what I am doing.

 

[lbcmtony]

OP sorry for jacking thread. We just have similar stats besides playing football lol

 

[Judo Tom]

getting down to 10% is great. if you can do that it shows that you have learned a lot about your body and how to make natural progress and stick to a plan that works for you. that will then translate into great gains while on cycle. most people just try to put it all together while on cycle and it seldom works out like that.

if you are at 20-25% and can work to get down to 15% that too shows progress and dedication.

 

[muscleaddiction]

You can do it bro...you have a lot of seasoned vets in here, we will help you get there brotha...just show the dedication and we will show the way!

 

[UA_Iron]

23% the fastest way to see some fat loss is to jump on a program like P90X or Insanity or Supreme 90 Day (cheaper than the rest) - along with getting your diet in check. I'm dead serious.

Being lean and well conditioned and *experienced* is when you should start your AAS adventure. It's not a cure all for being overweight bro, nothing's that easy in life.