30,000 Posts Karma Thread - Alcatraz bitches

[Chopzilla]

ima need addy bro. Text it to me.

DrOiD BioNiC EF App!

Gotcha

 

[Chopzilla]

Cali when are you gonna put up your strip tease thread?

 

[SpyWizard]

Cali when are you gonna put up your strip tease thread?

she sent via pm a link bro.. it's on youtube..

 

[SpyWizard]

bam, time for a new computer..

 

[Chopzilla]

she sent via pm a link bro.. it's on youtube..

YESSSSSSS!!!! Your the greatest Spy wiz well and you too Cali that vid is amazing

 

[SpyWizard]

spank bank material for sure..

 

[the_alcatraz]

Cali when are you gonna put up your strip tease thread?

I better get a piece of that...

 

[the_alcatraz]

I'm in!! Let's do it!

Maybe I should hop the same flight...my son is heading to Toronto!

Do ittt...I forgot to tell you, it's only going to be you and me at the party lol

 

[superqt4u2nv]

 

[shirlene29]

ello

 

[shirlene29]

so I'm drivin back to NY today, the services for my steo father are on friday but I need to get some crap together for my brother...and make sure things go smoothly

 

[shirlene29]

Im debating whether I want to take my bmw or the older audi



the upside to the audi is dropping the top , and its less "pull me over" worthy

 

[shirlene29]

but its not as comfortable

 

[shirlene29]

my hamstrings have come along more than I thought they had

I need less fat on me to see my awesome quads....

 

[hardrock]

Hit who I could. Off to work.

 

[brownbrown]

my hamstrings have come along more than I thought they had

I need short shorts on me to show-off my awesome quads....

Fixed. And ill wait

 

[shirlene29]

lol...how come youre not in plat

 

[brownbrown]

lol...how come youre not in plat

Workin. On cell browser instead of app.
The cell browser I can zoom in

 

[shirlene29]

pfft

 

[BBR100]

Im debating whether I want to take my bmw or the older audi



the upside to the audi is dropping the top , and its less "pull me over" worthy

It's spring. Go convertible!

 

[shirlene29]

thinkin about it...plus its nowhere near the cop magnet

 

[the_alcatraz]

bitch magnet FTW.

 

[the_alcatraz]

excited about today's back workout that's for sure!!

 

[the_alcatraz]

what's everyone training today?

 

[shirlene29]

legs...all the way around legs..mainly because I have to go to NY today and wont be back before mid-day saturday
so I wanna destroy my legs today

 

[SpyWizard]

4 shots of patron after lunch.. it's a good day

 

[SpyWizard]

what's everyone training today?

was going to train legs, but no can do..

 

[brownbrown]

what's everyone training today?

PT for my back today.

DrOiD BioNiC EF App!

 

[superqt4u2nv]

what's everyone training today?

365x1 not so bad for a girl eh 315x8 even better

 

[the_alcatraz]

365x1 not so bad for a girl eh 315x8 even better

you were a fuckin beast today holy shit...I was impressed

I was happy with my 455 x 3 first real back workout in a while

 

[the_alcatraz]

hit me up!!!

 

[hardrock]

Just trained back, bi's, and traps. Felt great. Now off to work for another 12 hr shift. Day off tomorrow!

Oh and we need some more motherfuckers in this bitch. have to go back pages to hit people. Gettin regoddamndiculous!

 

[caligirl85]

LONG WEEKEND STARTS NOW!!!

Traz...I'm coming over!

 

[the_alcatraz]

LONG WEEKEND STARTS NOW!!!

Traz...I'm coming over!

Ahhh going camping this weekend...you can come...how does hiking, swimming, caving and exploring sound? Oh, and it's all nekked lol

 

[SpyWizard]

too busy for a thursday.. crazy day.. have not made it to the gym yet.. very disappointing..

 

[ceo]

365x1 not so bad for a girl eh 315x8 even better

Strong bench!

 

[ceo]

I'm small, fat and weak.

 

[ceo]

fml

 

[shirlene29]

FYL


I finished the eulogy shit today...Im almost done packing up crap for my brothers
everything is shaping up organization wise

In Ny all day tomorrow...kickin back with some booze in some zero cal or some shit gatorade..tastes fuckin terrible

 

[SpyWizard]

it will get better

 

[SpyWizard]

on another note, made 3 calls today,... a house fire, a falling object onto a woman's head.. and finally a 2 vehicle accident with injury..

thus far, it's been a busy day

 

[SpyWizard]

Hazardous Material Handling for 5 weeks, and the pain ends

 

[SpyWizard]

and now it's friday, the 1st day of the weekend..

 

[caligirl85]

My son is on the plane and I'm free!!! woo hoo!!

Be back later to hit everyone up!

 

[SpyWizard]

freedom k for everyone

 

[superqt4u2nv]

Long weekend time bishes

 

[superqt4u2nv]

Strong bench!

LOL that is not my bench that was rack deads. I haven't benched 135 or more since I got my boobies.

 

[PICK3]

I'm small, fat and weak.

me too

fml

mine too

 

[SpyWizard]

nothing wrong with boobs

 

[SpyWizard]

once youve seen one set of boobs you want to see them all..

 

[Chopzilla]

once youve seen one set of boobs you want to taste them all..

Yesssssss

 

[the_alcatraz]

going camping for the weekend.

Just came back from the LCBO and the beer store.

Here's what I got for myself:

- 12 pack of moosehead beer
- 4 x 500 mL Heineken beer
- 4 x 500 mL smirnoff ice
- 2 x 500 mL rum and coke
- 2 x 500 mL Jack Daniels and coke
- 2 x 500 mL Rockstar Vodka

plus lots of weed, efedrine and tylenols.....whaaaaaat? a weekend of getting fucked up and lost in the caves

 

[SpyWizard]

mmmmm beer

 

[PICK3]

going camping for the weekend.

Just came back from the LCBO and the beer store.

Here's what I got for myself:

- 12 pack of moosehead beer
- 4 x 500 mL Heineken beer
- 4 x 500 mL smirnoff ice
- 2 x 500 mL rum and coke
- 2 x 500 mL Jack Daniels and coke
- 2 x 500 mL Rockstar Vodka

plus lots of weed, efedrine and tylenols.....whaaaaaat? a weekend of getting fucked up and lost in the caves

rum is for girls


NEVER take tylenol for a hangover bro

 

[SpyWizard]

rum is for girls


NEVER take tylenol for a hangover bro

yea advil is the way to go

 

[superqt4u2nv]

yea advil is the way to go

Nope pound water and G2 gatoraid

 

[SpyWizard]

but then i have to get up 2x during the night to pee..

 

[superqt4u2nv]

but then i have to get up 2x during the night to pee..

LOL so

 

[hardrock]

Hungover as balls today. Gotta get up, and start feeding. Got some marinated chicken drummies, jalapeno burgers, and frogs legs for the grill today.

Hit who I could.

 

[superqt4u2nv]

So tired

 

[SpyWizard]

oh man, didn't make it to bed til 3am.. strip clubs and being the designated driver suck ass..

only really funny thing was a group of asians sitting next to me and on sniffers row, kept throwing money at the girls and yelling

"show us the butt hole shot"... without exceptions the girls would laugh and play it up..

very entertaining..

 

[superqt4u2nv]

Chil Monday

 

[SpyWizard]

love mondays the excitement of a new week with possibilities and hopes for adventure..

now off to the gym..

 

[nangiggles]

IN! Good Monday so far

 

[SpyWizard]

off to the gym.. starting a 5x week routine for the next 5 months..

good times for sure..

 

[the_alcatraz]

oh man just came back, wait, today's monday? wtf!

 

[brownbrown]

Puppy getting stitches out today! Hopefully the vet says its bath time!
Then flea meds, then gym!

DrOiD BioNiC EF App!

 

[SpyWizard]

30minutes of high intensity resistance training.. then 30 minutes of low intensity cardio..

good times.

 

[the_alcatraz]

no gym for me today, damn flippin farmer's tan from wearing a jersey all through camping weekened...I'm going to walk around naked for the next few days to get a full body tan

 

[PICK3]

I'm going to walk around naked for the next few days to get a full body tan

i like being round and pale

 

[themondtster]

Hope monday didnt suck for everyone. Here have some K!

 

[the_alcatraz]

i like being round and pale

I like being hawt as fuck

 

[PICK3]

love mondays the excitement of a new week with possibilities and hopes for adventure..

Monday sucks ass


as does Tu - Sun

 

[SpyWizard]

Monday was a great day.. indeed it was..

 

[themondtster]

Monday was a great day.. indeed it was..

With me depends if I'm working or not. And what I have going at work....mainly just when I work days and have to get up at 345am...always leaves me dragging ass all day from little sleep.

 

[superqt4u2nv]

Tuesday bishes

 

[nangiggles]

Thrilled it's Tuesday, going fishing tomorrow and getting my permit on Thursday, YaY!
Ima K allz of u when I get to work

Sent from my VM670 using EliteFitness

 

[SpyWizard]

love me some tuesdays.. damn etrade holding my funds.. bitches..

 

[SpyWizard]

vehicle check tonight, golf meeting and good times..

 

[caligirl85]

Back to reality for me...son flew in last night and back to work today.

And...it's raining!

 

[SpyWizard]

k time for everyone..

 

[SpyWizard]

it's k day and big and small all get slapped up side the head

 

[superqt4u2nv]

ello

 

[superqt4u2nv]

So tired ....

 

[Chopzilla]

Weed is the best shit ever

 

[hardrock]

Hit all you hoes. Hit me bitches!

 

[SpyWizard]

spanking it..

 

[superqt4u2nv]

Happy Hump Day

 

[SpyWizard]

everybody likes some hump k..

 

[Chopzilla]

Yessss!!!

Spreading that K we need more posters in this vessel

 

[SpyWizard]

happy wednesday

 

[hardrock]

What are there 10 of us in here? Fuck. Happy friggin Thursday!

 

[themondtster]

Almost the Weekend. Too bad I'm working nights.

 

[the_alcatraz]

Hai guyzzzz

 

[brownbrown]

Just found out I get a four day weekend....woo hoo

 

[the_alcatraz]

get ur damn karmas up again

 

[SpyWizard]

thursday.. what a great week it has been

 

[superqt4u2nv]

Hey Ho's

 

[brownbrown]

get ur damn karmas up again

I will. Just need betters in the bookie section

DrOiD BioNiC EF App!

 

[SpyWizard]

yep the end of a good week is in the books..